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@skinnyby2024
I’m back on here after about 9 months of constant binging. I’m so upset at myself. Back in August I think I got down to 120lbs and now I’m probably 160+ (I’m too scared to weigh myself).
I just want to finally reach my goal of 105lbs and need to stop binging can people please comment some advice!!
does anyone have any tips on what to do when you want to boredom eat? i have a lot of free time and find when i have nothing to do i get the urge to eat
any help appreciated
i had a metabolism day today which i was so scared about but i actually think it’s worked?! my weight this morning was 123.1lbs and i just weighed myself tonight and i am 123.8lbs. i normally lose 1.5-2lbs over night which means tomorrow i should hopefully be 121.8-122.3lbs which is lower than before my metabolism day!! wish me luck for my weigh in tomorrow
can somebody please give me advice. i’ve been in a really low calorie deficit for three weeks and loosing weight but for the past four days i have maintained. does anyone know why this happens?
okay so i’m so close to being at my lowest weight again!! back in august i got down to 121.9lbs but slowly went back up to 132lbs. this morning i weighed in at 122.9lbs so i’m so close!!
wish me luck lol