If you don’t mind sharing what’s your shopping list I’m needing some foodspo 🫶
Ok so it's not too much stuff I'm buying cause I don't need A LOOOOT but making meals w them is so filling and usually low cal too. OH AND MOST ARE AFFORDABLE, literally all of this is like 20 euros, idk if in your country it'll be the same but I'm hoping so
- Rice cakes. They have low calories, and you can eat them with light cream cheese and sliced turkey (idk how do u call them in English😭). Also with tomatoe, cucumber, avocado, etc. You can look at Pinterest, you'll find all kinds of low cal combos
- Energy bars. If you're fasting or trying to eat less during the day and get too hungry, you can eat these. I bought ones that are 68 cal and they have white chocolate which makes them better too. And the days you're not too hungry you can eat it with some yogurt (I recommend Alpro) or fruits
- Oatmeal. I cook it with oat milk (from Alpro😛) and eat it with fruits like half a banana or apple
- Vegetables and legumes. Cucumber, lentils, chickpeas, broccoli, spinach and lots of tomatoes. It's not a lot but you can make a lot of low cal meal with these. (That entire bowl is lentils is like 200 calories)
- Tuna. It helps boosting your metabolism. It tastes a little mehhh but if you cook them with good meals, it'll be ok. And idk if you're vegan that's why imma say you can make this homemade vegan tuna
https://lovingitvegan.com/vegan-tuna/
- More fish😞 (sorry if you're actually vegan). Like, hake fillets and salmon (I didn't buy this actually cause it's too damn expensive but you can go ahead if you can afford it😭).
- Energy drinks. And btw if you see a Protein nuts smoothie, act like you didn't see it. IT TASTES AWFUL
OK THAT'S IT, HOPE THIS HELPS😽🫶
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titsay
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