Dec 19, 2021
I do not encourage EDs of any type. Please seek recovery, as I am on my binge eating disorder! Life is more than counting every calorie and hoping for a smaller number on the scale and it is never too late, too early or "not enough" to seek help. Those are my goals, on my journey.
HW: 223.1lbs
CW: 168.6lbs
Goals:
GW 1: 185lbs ✅
GW 2: 180lbs ✅
GW 3: 175lbs ✅
GW 4: 170lbs ✅
GW 5: 165lbs
GW 6: 160lbs (straps)
GW 7: 155lbs
GW 8: 150lbs (new wardrobe)
GW 9: 145lbs (half-sleeve)
Initial Measurements: 37/33/43 28.8%
Measurements: 33/30/38.5
Body fat: 26.4%
Non-weight goals:
Measurements: 33/28/33
Body fat: 23%
