i thought of a good analogy to explain to non-autistics / people without sensory issues why light touches are so uncomfortable to me
you know when you walk into a few strands of spider’s web? and you immediately panic and rub at your whole body because all your skin – not just the skin that you know for sure got web on it – feels suddenly vulnerable, and even after you think you’ve gotten all the web off the feeling lingers and it makes you on edge and anxious and like your skin isn’t safe anymore?
that’s what light touches, those too-lose hugs and quick brushes of fingers or fabric, feel like to me: they make my whole body feel like it’s not safe, like i need to scrub it all off and press deep into the bones to be okay again

















