Snap Me Bah!

@lsapphire

[snapmebah]

@vibesandvinyasa #GIVEAWAY!! If you haven't had a chance to purchase your ticket for Saturday's Yoga Experience you could win it for free 😲...all you have to do is tag an #ohmie and follow @vibesandvinyasa, @coh.be, @loveronnie AND @griffinscateringphiladelphia! Follow all 4 accounts and tag an Ohmie and you could win a free ticket! Follow all 4 accounts, tag an Ohmie, AND hashtag The #SANSKRIT name of this pose and you could win 2 free tickets!! 😱 Hashtag #vibesandvinyasa and hashtag #cohbetheyogi to enter the giveaway! For details about the event go to VibesandVinyasa.com #stretcheverydamnday #blackyogasuperstars #blackgirlyoga #phillyevents #yogaeverydamnday #yogaeveryday #healthisweath #blackgirlyoga #blackyogis #blackgirlsdoyoga #phillyyogi #phillyyoga #phillyyogis #snapmebah #yogisofcolor #yogisofinstagram #yoga #yogalover #yogaenthusiast #iloveyoga #yogaislife

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😩....she's giving away secrets! #focusedyogi

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I got to practice adjustments and assists with @noahmoves the other day and I'm excited to pass on what I've learned! Join me Saturday for @vibesandvinyasa! We'll share a 1 hour #vinyasa practice and then #vibe out with music, speciality cocktails and small bites by @griffinscateringphiladelphia. Hosted by #model @loveronnie. Link in the bio! #tellyourohmies #taganohmie #yogaeveryday #yogaeverydamnday #healthiswealth #phillyyogis #philadelphia #phillyevents #blackgirlyoga #blackgirlsdoyoga #blackyogasuperstars #blackgirlmagic #stretcheverydamnday

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Basically

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The Countdown Begins! 5 Days left to get your tickets for the first @vibesandvinyasa yoga experience! I'll be facilitating a 1 hour ALL LEVELS (no yoga experience necessary) #Vinyasa flow class followed by 1 hour of #vibes hosted by #model @loveronnie where you can enjoy cocktails and and #healthy refreshments by @griffinscateringphiladelphia 🤤! Click the link in my bio to get your tickets! Tag an #ohmie! #phillyyogi #namaste #blackyogasuperstars #blackgirlsdoyoga #yogaenthusiast #yogaislife #yogaeverydamnday #yogaeveryday #phillyyogi #phillyyogis #philadelphia #iloveyoga #healthiswealth #snapmebah #cohbetheyogi

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Not today Monday...not today #triedit

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So surreal that I have EIGHT opportunities to share yoga this week! Hope our paths with cross 🙏🏿🤗🤸🏿‍♀️ @bodydevotion @lafitness @_kaliyoga_ @vibesandvinyasa @cityfitnessphilly #healthiswealth #yogaeveryday #yogaeverydamnday #yogaanywhere #yogaanytime #ohmies #iloveyoga #yogaislife #blackyogis #blackgirlsdoyoga #blackyogasuperstars #blavity #snapmebah #cohbetheyogi #blackgirlyoga #namaste #phillyyoga #phillyyogi #yoga

[snapmebah]

It's a great day for outdoor yoga!! Come join me for @yogaonthebanksphilly donation based yoga class. 25th and Locust next to the Schuylkill River! I'll be assisting! #yogaeverydamnday #yogaeveryday #healthiswealth #iloveyoga #yogaislife #namaste #yogaonthebanks #

[snapmebah]

Join model @loveronnie and I next Saturday MAY 27th for our first @vibesandvinyasa #yoga event. I'll be facilitating a 1 Hour Vinyasa flow yoga class and @loveronnie Will be hosting a 1 hour vibes session with #music, #refreshments and #networking! 3500 Lancaster Ave near Drexel University! Our discounted Sunrise Yogi tickets have sold out but there is still time to get a ticket!! Click the link in my bio to get your tickets now! Tag your #ohmies! #yogaeveryday #yogaeverydamnday #yogisofcolor #iloveyoga #snapmebah #phillyyoga #phillyyogis #philadelphia #blackgirlsdoyoga #blackgirlyoga #blackyogasuperstar #iloveyoga #healthiswealth #namaste #blackyogis #yogaislife amnday #yogisofcolor #flipdog #wildthing #yogaanytime #yogaanywhere

[snapmebah]

Check out myself and model @loveronnie doing a mini vinyasa sequence! It's not perfect! We adjust we laugh at each other and ourselves but most importantly we breathe and have fun! Join us for our first @vibesandvinyasa event next Saturday from 11am-1:30pm. First hour I'll be leading a #Vinyasa flow class followed by a power hour of refreshments, cocktails and networking. Only a few early bird tickets left so click the link in my bio and pick yours up now! @fitmastertrainer @afrogirlfitness @fitgirlvideos @fitgirlsguide @ebonyfitfreaks @teammelanin.fit @blackyogasuperstars @blackgirlsrock @blackgirlinom #yogaeverydamnday #yogaeveryday #yogauslife #namaste #ohmies #iloveyoga #healthiswealth #snapmebah #blackgirlsdoyoga #blackyoga #blackgirlyoga

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#TBT #playafromthehimalayas #martinfan

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*Tag a #yogaenthusiast* Tickets are going fast! @vibesandvinyasa @loveronnie and I are hosting a yoga experience! 1 hour All Levels #vinyasa class facilitated by ME followed by 1 hour of vibing, cocktails, refreshments and #networking. Get your tickets now click the link in my vibesandvinyasa.com #yogaislife #blackgirlsdoyoga #phillyyogis #philadelphia #phillyyoga #vibesandvinyasa @_kaliyoga_ @ashleychanget @sointernet @askesis_fitness_vlog @blacqskirt @blackyogasuperstars @bridge_t_ @bigappleimc @live24hrs @dmoulder @dva_made @

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#therapy Here's My Weekly Teaching schedule! Monday: 1pm Vinyasa 7151 Germantown Avenue in Mt. Airy $10 Cash Only @bodydevotion *NEW CLASS* 8pm Vinyasa Flow at LA Fitness Andorra Tuesday 6pm Assisting @_kaliyoga_ at @yogaonthebanksphilly 25th and Locuts next to the Schyulkill River- Donation based class Wednesday *Subbing Until June & NEW CLASS* 9:45am Vinyasa at LA Fitness South Philly 1pm- Vinyasa 7151 Germantown Ave $10 Cash Only @bodydevotion *NEW CLASS* 7pm Mixed Levels Vinyasa LA FITNESS Thursday *THIS WEEK ONLY* Subbing for @k_tiemarie at 7pm Vinyasa at City Fitness –South Philly Sunday: 9am Power Yoga City Fitness South Philly MAY 27th @vibesandvinyasa I'll be facilitating a 1 Hour Vinyasa class and Model @loveronnie Will be hosting a 1 hour Vibes session with music, refreshments and networking! 3500 Lancaster Ave near Drexel University! Click the link in my bio to get your tickets now! #yogaeveryday #yogaeverydamnday #yogisofcolor #yogaonthebanks #iloveyoga #snapmebah #phillyyoga #phillyyogis #philadelphia #blackgirlsdoyoga #blackgirlyoga #blackyogasuperstar #iloveyoga #healthiswealth #namaste #ohmies #blackyogis #yogaislife

[snapmebah]

😩shit is about to get real! #yogaeverydamnday

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Free juice today for @sipnglo 4th bday!!! #freejuiceday2017 #yumyum #juice #healthiswealth

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#muva #salonesideeye

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Our first @vibesandvinyasa #yogaexperience is just a couple of weeks away?! Come sweat, stretch, and sip some cocktails with me and model @loveronnie May 27th from 11am-1:30pm. Click the link in my bio to get your #sunriseyogi tickets now! #vibesandvinyasa #phillyyogis #philadelphia #phillyyoga #yogaeverydamnday #iloveyoga #healthiswealth #namaste #ohmies #omies #blackyogasuperstars #blackgirlyoga #blackgirlsdoyoga #yogisofinstagram #yogisofcolor #blackyogis