Jul 27
Hey. Hey look at me. I know they told you "you just have to get back up on the horse" but listen.
Yeah, sometimes you get up on the horse and you realize you're fine, you're safe, and you lose that fear of horses.
But sometimes you get up on that horse and now you're just having a panic attack on a horse, and that's not fun for either of you.
Start with watching the horses. Familiarize yourself with one horse in particular. Watch someone else ride the horse. Take the steps to get on the horse minus the actual getting on the horse. Then someday, eventually, you'll get back on that horse when you're ready.
