TransDID/Transplural tips!
hi! We are a transDID system who are currently transitioning. Here are some tips for every being who wants to transition to plurality!
(Current fronter - Max)
Disassociation! Yes it can be triggered easily. Try to force yourself to disassociate, especially in stressful situations. This will nudge you to start switching!!
Plan and visualize your alters! Give them different views than you, voices, mental illnesses, trans and cis IDs, looks, and overall character.
Pretend to switch, especially in public spaces. Act like another alter was fronting before you. Force yourself to forget why ur there, how u got there, what’s going on, etc. Act dazed, pretend you’re pretending you know what’s going on.
Talk abt/to ur alters. A LOT! Talk like they’ve always existed, talk to them when ur bored or stressed, when you need help deciding things. Let that little random voice in the back of your head evolve into your desired alter, and keep doing that until all your alters exist!
this isn’t all, but this is what we’ve found most helpful!
