Method To Perform Osho Devavani Meditation
Devavani is the divine voice which moves and speaks through the mediator, who becomes an empty vessel, a channel. This meditation is a latihan of the tongue. It relaxes the conscious mind so deeply that, when done last thing at night, is sure to be followed by a profound sleep. There are four stages of 15 minutes each. Keep your eyes closed throughout.
First stage: 15 minutes sit quietly, preferably with gentle music playing.
Second stage: 15 minutes start making nonsense sounds, for example ‘la … la … la’, and continue until unfamiliar word-like sounds arise. These sounds need to come from the unfamiliar part of the brain used as a child, before words were learned. Allow a gentle conversational intonation; do not cry or shout, laugh or scream.
Third stage: 15 minutes stand up and continue to speak, allowing your body to move softly in harmony with the sounds. If your body is relaxed the subtle energies will create a latihan outside your control.
Fourth stage: 15 minutes lie down, be silent and still.
