Hey I wonder what is the site of this http://28.media.tumblr.com/tumblr_ljgjoozH2a1qiw4nqo1_500.png I can't find it anywhere, already thank you (:x
hey hun!:D
it's:
http://web4health.info/el/ed-dia-weight-ideal.htm
xx
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@somedayillbegorgeous
Hey I wonder what is the site of this http://28.media.tumblr.com/tumblr_ljgjoozH2a1qiw4nqo1_500.png I can't find it anywhere, already thank you (:x
hey hun!:D
it's:
http://web4health.info/el/ed-dia-weight-ideal.htm
xx
summer, bikini *.* cant wait:D
progress?
today's diet recipe: veggies and tofu with yoghurt dip
sorry if my english is not perfect, but i'll try to write it properly:)
-you need at least 2 kinds of veggies, i advise cucumber (12 kcal, it's the second low-cal vegetable after lettuce), tomato (23kcal, tasty, and full of stuff that your body needs), and there's the tofu(max 100g)
-slice at least 1 tomato, but it can be 2, slice the half of the cucumber, and the tofu, it has to be big enough so that you can dip-and eat it with a fork.
-make the dip: a cup of yoghurt, little salt, pepper, little olive oil, and and little apple cider vinegar. mix them, and add sliced onion (depends how much do you like onion, so you decide the quantity.) mix the onion with the joghurt stuff.
-dip the veggies and the tofu:)
-good appetite, all in all it's a 180 kcal food, but you won't be hungry, it's healthy.
Hey! I just wanted to wish you luck on your diet and your goals! xo :)
thank you very much hun*.*
we all need to be strong(:
xoxo-somedayillbegorgeous
hey!I just wanted to tell you that you should be careful with your diet :)I don't want you to stop but you should keep in mind that this is not healthy nor a long term solution ;) It's not a shame to stop this diet earlier or eat more calories...wish you the best!
thank you, i considered it... it's not healthy, but i stopped at 122 lbs, and i can't lose weight, if i don't lower my daily kcal intake.:/
i hope the best, if i feel really weak, or sick, i'll stop this abc diet.
xoxo-somedayillbegorgeous
gasp between thighs<3
thin legs>.<