Reblog if youāve actually weighed yourself after peeing.
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@sounds-obscene
Reblog if youāve actually weighed yourself after peeing.
āspells never work but curses sure do!ā
šŖš®ā so i curse you to lose all the weight that has been stuck for ages and all your clothes become to big for youš®āšŖ
āš®šŖreblog and like to charge š®šŖā
1 note = 1 hour of fasting from now
Me, after fasting for 30 hours: "omg my hands look so much skinnier yas"
Me after one (1) cinnamon roll: "whale"
I hate that I can't know how much I weigh bc we don't have a functioning SCALE IN THIS HOUSE
male thinspo of the day :)
Male Thinspo for all my dudes š¼š¼š¼š¼š¼š¼š¼ Featuring Manu Rios
i want a jawline like that ugh
Feeling quite sad
male thinspo blog culture is seeing the same post reblogged by six different people on your dash
Hey :)
So this is my first time posting here and I am going to set some rules for my self, really hoping I will stick to them if I post them for everyone to see.
Ā I donāt think it is healthy, but maybe some of you would like to try those rules because it is at least a lil bit healthier than restricting heavily every day (without wanting to sound pretentious).
Food and drinks
1500 calories maximum, 1000 at least (per 24 hours)
I know it is a lot, but I know that if I restrict too much I will be more likely to either binge or faint. Besides that I am afraid that I will immediately lose all my āpreciousā fat - mostly boob fat - and I donāt want to lose my boobs.
eat mostly fruit and veggies, protein and healthy fat (esp. avocado and nuts)
I will try to avoid carbs, especiallyĀ ābadā ones (junk food, sweets, just a lot of sugary things in general).
eatĀ āfat freeā foods in moderation
They often have a lot more sugar than theĀ āoriginalā, so I will eat the normal version of it (e.g. yogurts, cheese) and also not so much of it.
only drink water (at least 2l), unsweetened tea and black coffee
I may have a cup of iced/sweetened coffee. juice or a can of soda once a week.
I also try to avoid diet soda - there are so many unhealthy chemicals in it, so I will drinkĀ ārealā soda occassionally.
do not eat three hours before sleeping
do a green tea/water fast once a weekĀ
Exercise
walk my dog at least half an hour per day, go for a walk (at least one hour) twice a week
visit the gym twice a week (when it is opened again *cries in corona*)
at home: at least 15 minutes of workout per day (5 days of the week)Ā
focus on building up muscle, but do not exaggerate!
This part is short because I am - unfortunately - really lazy and always tired haha
Misc
take meds and vitamins (esp. biotine capsules!) every day
sleep at least 7 hours per night, have as many naps as I want (:D)
do skincare routine religiously
Thatās it. The food and drinks part is obviously the longest.
Stay safe you all ā„
1 note = 1 hour of fasting from now
a compulsive obsession with cleanliness is beaten into us from birth, donāt curse, donāt scream, thatās dirty, donāt wear that, donāt touch that, thatās dirty, have sex, donāt have sex, thatās dirty, you made a mess, clean it up, your brother made a mess, your father made a mess, clean it up, pills instead of a gun, bloodās dirty, donāt play in a dress, youāll get it dirty, open the windows and boil water with cinnamon and vanilla when da smokes, itās dirty, older brother not learning he smokes til five years later, he canāt know, thatās dirty, donāt want things, donāt need things, desire canāt be pure, not yours, are you a virgin? have someone elseās hands taken that cleanliness? would that be so bad? of course it would, doesnāt he know thereās no cleanliness left in me to take? he doesnāt care, heāll take my filth if itās all i have, as long as heās taking, as long as itās all i have left, donāt love her, donāt touch her, thatās dirty, ive cleaned this kitchen ten times, itās still dirty, da spilled his drink clean it up, he canāt know how bad heās getting, this house must be clean, clean of him, clean of sin, clean of evidence at least, iām not clean anymore but i try to be, i have to try, i canāt be dirty, and now itās not about staying clean but only appearing to be, plato said thereās a class of woman who are receptacles for filth, a sewage system of women at the bottom, and iām part of that, it feels like it, and now iām a hopeless cause, iām tainted, iām dirty, and i canāt let it spread, whatās around me must stay clean, i canāt infect the world around me, i have to hold the filth inside and keep the world safe, but every woman is this way so what world is there to care for, because no one cares, no one sees, but they donāt want it dirty either, do they.
Ana Film
Hello!!! I think that the best ana film is To The Bone.
You can see it on Netflix!
And you what is your favorite ana film?
āš§Who wants to do a 72+h fast with meš§ā
Weight loss tip
Make a grilled cheese, get distracted and burn it, eat a cucumber