art blog(derogatory)
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Aqua Utopia｜海の底で記憶を紡ぐ
One Nice Bug Per Day
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YOU ARE THE REASON
Love Begins
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pixel skylines
ojovivo
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dirt enthusiast
Peter Solarz
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@spreading-positive-vibes
blog update
mod hawk is leaving the blog; i dont rly have any interest in this blog anymore. for the most part, its completely dead, but its not going to delete unless everyone leaves, so i'll leave it to silvs and andrea to do whatever. you can still reach me at my main @hawkmask101
PASS THIS ON.
The first transgender suicide hotline is now up and running in the U.S. You can reach Trans Lifeline at 877-565-8860.
With trump winning this is especially important. Please reblog even if it “doesn’t fit your blog theme”
💖💖 transgender people are amazing and should be treated as such 💖💖
How to Tell Someone That You’re Suicidal
Everyone gives the same advice: talk to someone. Tell them how you’re feeling. But no one ever tells you how to start that conversation with someone - and it’ll probably be one of the hardest conversations you’ll ever start. But it’s worth it. For starters, it doesn’t matter how you choose to tell someone. In person is fine. Text is fine. Facebook messenger, email, Twitter DM, Facetime, Skype - they’re all fine. There’s no rules of social etiquette here. It doesn’t matter how you tell someone. It matters that you tell them. Secondly, be direct. Saying the words “I am suicidal” is difficult, but they have to be said. Dropping hints won’t always get people to clue in. Most people don’t want to assume that their loved ones are suicidal, or people might be too shy to ask if you want to die. If you can’t bring yourself to say anything else, just say that - I am suicidal. Help me. If you are struggling to find the words to tell your loved ones what is going on, here are some templates you can use to get started. Feel free to copy them exactly. Hi. I really don’t want to freak you out, but I’ve got something important to tell you. I have been feeling suicidal lately, and I can’t handle this by myself. I need your help. I just want to warn you, I have something really upsetting that I need to tell you, and I really need you to stay calm. I’ve been thinking about killing myself, and I don’t know what to do. I need you to help me. I have a huge favor to ask you, but I have to warn you, it might upset you a little bit. I am suicidal, and I can’t work up the courage to tell my parents. Would you be able to talk to them for me? You might have noticed that I’ve been acting different lately, and I need to tell you what’s going on. I am depressed, and it’s gotten so bad lately that I’ve been thinking about suicide. I know that I need to get help, but I don’t know how. You are the person I trust the most, and I really need your help here. I know you’ve been worried about me lately, and there’s something I want to confess to you. I’ve been thinking about killing myself lately by [method of suicide]. I really need you to come over and take away [means of suicide].
I want you to know that I love you, and what I’m about to tell you is not your fault. I don’t want to live anymore, and I need some help right now to keep me safe. You might not know this, but I’ve been struggling with depression, and to be honest, I’ve started thinking about suicide. I really need someone to talk to about it. You don’t have to give me advice, I just need someone to listen to me right now. I’m sorry, but I think I’m in real danger of hurting myself. I am at [address] right now, and I need you to come over here, or phone 911 and tell them to come get me. If you are feeling suicidal, you need to tell someone. There are people in your life who love you, and they probably don’t realize how much pain you’re in. You just have to tell them that you need help. You don’t even have to type the words - just copy and paste one of those passages to someone you trust, and hit ‘enter’. It’s that easy. You deserve help. You deserve to live. Life gets better. It does. Give yourself a chance to see that.
You gotta have a plan…
20 Ways to calm down
1: Read
2: Write what you are thinking/feeling down and then destroy the paper/erase the word document. That way you have everything down but there is no record to look back on, no one can find it by accident.
3: Listen to music
4: Play with a pet or go to a shelter and play with an animal in need
5: Take a drive
6: Take a hot shower or bath and let the water wash any sorrow away. During the shower/bath you could write what you are feeling on the wall/door and let the steam erase it.
7: Talk to a friend
8: Surf the web
9: Draw
10: Watch TV or a movie
11: Go outside and spend time in nature
12: Take a walk
13: Exercise
14: Play video games
15: Try a new hobby
16: Do something you love
17: Tear up paper
18: Punch a pillow
19: Scream
20: Dance
Repeat this list as needed
You can make it through this struggle. Don’t give up. You got this. You are not alone. I believe in you. I care.
Listen up. There is literally an app that can help you avoid self harm and I don’t know why we aren’t talking about it.
Calm Harm can be tailored to your needs and will provide strategies to help you get past those crucial moments of wanting to harm.
It’s also totally FREE.
once again, it’s called CALM HARM
ask box/advice open!
looks gorgeous on everyone
you can do it!
I wish it wasnt so pink, i hate this about CSA blogs, its always so pink. Its so "uwu everything is alright!" and feels so infantile. Nothing is alright.
I’ve never posted anything about everything being alright. I don’t try to give a false sense of serenity. Things are hard as fuck being a survivor…trust me I know. But blogging about depressing shit about how hard things are and how sad I am on the inside, doesn’t allow me to heal. It just digs you deeper into a hole. So posting positive and cute stuff is my escape from the horrors of my own mind. I hope you surround yourself with some positivity because constantly sulking won’t help you in the long run. I want to heal and I want others to heal. The best way to do that is to support each other and try to stay positive about our healing🌸
If you ever forget why you’re still studying at 2am..
Remember it’s not just a matter of grades.
Maybe you’re studying so you can correctly diagnose those patients before they’re told it’s too late.
Maybe you’re memorizing the mistakes of history in the hope of never seeing them repeated.
Maybe you’re understanding how the law works so you can defend those who need it.
Maybe you’re absorbing as much information as you can so you can pass on your love of learning to others.
What you’re doing today can change our world tomorrow, so keep at it.
Wow
This is one of the most adorable comics I’ve ever read
I’ve been waiting for this to pop back up on my dashboard.. we are way too hard on ourselves.
these puppies believe in you, and you should too
