Sometimes I try to lift things

But mostly I end up posting about dogs

[squaticus300]

Thank you #smolovjr for the 150# bench! Barely hit 135 at my meet in September and today I hit 150, then continued on to do 135 for sets of 3(paused), and two sets of 4(touch and go) pretty thrilled about this!

[squaticus300]

Finally hit my Beltless goal of 295! All that volume paid off! #beltlesssquats #roadto315

[squaticus300]

Just a quick reminder to my ego that exactly a year ago I pulled 255 for the first time... I recently pulled an easy 315 without my belt! "255? I'll take it! #cantwaittogetabelt"

[squaticus300]

Was surprised and happy how quick this 275 came up, until I realized it was 265.... #icantkg #mathishard

[squaticus300]

When you hit a PR of 135x2 and manage to hit it 3 times in a row, decide to record the fourth and your right arm forgets to work on the second rep... #doitforthecoldstone

[squaticus300]

@dwarvendrummer pulling 500 Beltless cuz off season...

[squaticus300]

350# deadlift in the books! 400 around that corner!

[squaticus300]

So 305# just happened... #tiddies #300club #nowibench300?

[squaticus300]

Not the most beautiful thing, but I'll take it as an awesome PR 2 weeks out from the meet! To think 135 has been a struggle for months and weeks after hitting it I can hit it for multiple reps and now can hit 140! Now time to stick to my openers and dial everything in for the meet!

[squaticus300]

Meet baby lexy :) #babyfoster #lexythefosterdog #arwobrescue

[squaticus300]

Laser tag first thing in the morning! #crumblesthefosterdog #fitzogram

[squaticus300]

"but I don't wanna get up yetttt" - #crumblesthefosterdog #arwob #sleepybaby

[slamasaurusrex]

[kaseybug]

Grilled mac and cheese sandwiches in tomato soup shots

[happytripawd]

Well, I was GOING to go to bed…

[c-ellina-deactivated20191210]

Life goals right there

[squaticus300]

Those ears! #foster #didithefosterdog #arwob

[squaticus300]

It finally happened... Using the big boy plates! Thanks @surgetonewlevels for the awesome program and advice! #doievenlift? #happydancetime

[trashcore420-deactivated2017100]

Family: *says something racist* Family: *says something sexist* Family: *says something homophobic* Family: *makes fun of people with tattoos* Family: *tells you why you’re bad at life* Family: why don’t you wanna spend time with us?