hey all, Iâm back :) its been a while, I hope I meet more people to talk to and share posts with <3Â

Discoholic đŞŠ
One Nice Bug Per Day
đŞź

@theartofmadeline
Game of Thrones Daily

Andulka
$LAYYYTER
todays bird
"I'm Dorothy Gale from Kansas"

PR's Tumblrdome
PUT YOUR BEARD IN MY MOUTH
Fai_Ryy
2025 on Tumblr: Trends That Defined the Year
Show & Tell
cherry valley forever

titsay
d e v o n
Interview Vampire Daily
sheepfilms
art blog(derogatory)

seen from TĂźrkiye

seen from United States
seen from Jordan
seen from United States
seen from United Kingdom
seen from United States
seen from Singapore
seen from United States
seen from Dominican Republic

seen from United States
seen from Malaysia
seen from United States
seen from United States

seen from United States
seen from Barbados
seen from Chile

seen from Bangladesh
seen from Venezuela

seen from Germany

seen from Czechia
@staysafestaysmall
hey all, Iâm back :) its been a while, I hope I meet more people to talk to and share posts with <3Â
this blog hates donald trump
Look how many people hate him. Iâm pretty damn happy about that đđđđđđ
Iâve never reblogged something so fast
I dont even live in the US lmao
That man is fucking garbage.
Yâall really bout to tell me I have 700 followers and non of you tryna talk đ¤
to the two people that replied, I'm sorry I never got back to you but I love you and thank you
DONT EAT OATS
THIS INCLUDES OATMEAL
The oats will make the fat stick to you
You wonât gain weight
HOWEVER IT WILL MAKE IT IMPOSSIBLE TO LOSE WEIGHT
My mom did a weight loss program and she said that if a girl was getting too thin, they would give her oats so she couldnât lose anymore weight
PLEASE SHARE THIS
I keep seeing this post floating around, and I honestly feel a need to comment: this is one of the big problems with pro ana. You have a fear food, and now youâre trying to spread this fear and misinformation to other people. There is NO âmagic foodâ that will cause weight to just âstickâ to you. Thatâs not possible. There are a lot of young and seriously ill people in this community who could be freaking out reading this post because you just ruined one of the foods theyâll actually eat. And guess what? That food happens to be a filling, nutricious, healthy option! Please, for the love of god, do NOT believe things you read like this before fact checking them.
On that note, please do not make a post about one of your fear foods and say something like âplease share thisâ because you WILL trigger other people. Honestly, yeah, that includes those posts about not eating pizza/fries/cake/whatever. Guys, itâs never okay to encourage someone elseâs illness, even if you have the same one. Itâs one thing to help motivate a friend to lose weight, but itâs a completely different and damaging thing to fuel someoneâs ED by encouraging them to have fear foods like this.
I reblogged the original post a few days ago cuz i was freaking out too :/
Just kind of popping in to say, as someone who has studied this stuff in a school for years, this is not true. Not at all. Not in the slightest.
Oats are one of the carbohydrates that are complex and therefor, although high in calories, good for your body and weightless because it gives you more energy whilst your body is trying to break it down.
There is no food that will make weight stick to you as @thinspoasf already mentioned very well. Itâs all about calories in weightloss, and by telling others to spread this you are not only spreading horribly wrong misinformation, but also causing a lot of harm.
SoâŚI am very disappointed in you op. And I hope that you understood your mistake, learned from it and donât repeat it. And to everyone who believed this, donât worry itâs not true and completely fine to enjoy a bowl of oatmeal âĄ
Oatmeal is good as fuck and you ALL KNOW You Need That Good Fiber. People with eating disorders are at higher risk for heart disease, and oatmeal is a dope heart-healthy carbohydrate that starts your day off good as HELL.
While having a fear food is valid, itâs not necessary to hype it up as a bad food in the community. Personally, oatmeal is one of my safe foods, regardless of how heavy it feels to me, because I know it has properties that give me life.
Seeing the original post triggered a mental note in my head to throw away the oatmeal in my cupboard. You donât know what could trigger a new behavior in someone. I love new tips. I love hearing about foods I shouldnât eat. But thatâs because Iâm SICK. And itâs important to recognize that we restrict ENTIRE FOOD GROUPS from our diets because of things like Atkins.
Donât put your fear foods on blast. Instead, put your SAFE foods on blast? Foods you enjoy, feel lite, whatever your tea is.
Iâm sick of cutting foods out bro. Iâm hungry. Want some OATMEAL
Before i read the full post i almost cried bc one of my favorite foods is overnight oats đ§
oats with nut butter and fruit are 100% my safe food lol even though itâs a high calorie breakfast it helps balance out my meds and keeps me full for a very long time not to mention it helps my ed-fucked up digestive system and provides iron. oatmeal is the fucking best
I once ate oatmeal for a month and lost ALOT so nah I wonât fear oatmeal. Gimme the oats.
Oatmeal is one of the only safe foods i have thatâs offered at my work . it keeps me full af while Im burning calories. Not really that high cal when im on my feet and running around for 8 hours . its a lifesaver if youre an adult with an ed tbh.
Only reblogging this because of the comments
PLEASE READ REPLIES!
I wouldnât want to reblog this and have someone only read the first part which spreads miss information.
If the original blog had triggered you please read the replies from people who actually understand nutrition to an extent.
Oats are really good for you, they are recommended to people with heart disease and those who need to lose weight.
Hey, whatever drove you to your eating disorder, I just wanted to say Iâm sorry.
Weather it was a fatphobic comment overheard during class, or bullying, or a âhealthâ obsessed parent, or a society saturated in diet culture, or trauma, or anything else; Iâm sorry.
You were wronged. You may never hear it from the people or things that influenced it, so hear it from me.
You deserve better.
Iâm sorry.
âas fuckâ is my favorite unit of measurement
âwhat the fuck is wrong with me?â i ask, fully aware of the mood, personality, and anxiety disorders i have
This is pretty accurate
donât feel guilty for not being able to handle everything, for needing a break. you need to look after yourself, too. self care is not selfish.
My favorite thing is scrolling through the people that like my posts to find more blogs
Yâall really bout to tell me I have 700 followers and non of you tryna talk đ¤
Bitch
You get a fucking bottle of water and put something in it. Yes, eating is hard. I know. You still have to make an effort.
Squeeze a little lemon in there, make it tasty. Itâs your body, youâll always be beautiful, so just be happy.
When I was 13 years old and curious about sex and love, I asked my mom if she had had sex before marrying my father (of whom she is still married to, and has been since before I was born). She said that that wasnât really a âyesâ or ânoâ question. I said âsure it is, youâve either had sex before him, or you havenâtâ. She brought me onto the couch and sat me down and told me about the boy she liked when she was young and how one night she snuck into his house while his parents were gone and they were kissing and he said they should have sex and she said that she wanted to save sex for marriage and he laughed and basically took all her clothes off and he raped her and as my mom was telling the story she cried and this was the second time I had ever seen my mom cry. She was 12 when it happened.
In grade 8 I got a call from my friend in the middle of the night and she was drunk in the park crying and told me that she went out that night with some other friends and they drank a little and her guy âfriendâ starting flirting and yes she laughed at first but then he tried to pull her shirt over her head and she pulled away and he ripped her shirt and it was her favourite shirt and then he pushed her to her knees and HIS BEST FRIEND HELD HER JAW OPEN WHILE HE FACE FUCKED HER. And so I went to the park and picked her up and took her home and slept in her bed with her except we didnât sleep because she just cried and her mouth bled and this was four years ago but I still have to be the one to bring her items to the till it the cashier is a man, and she still has anxiety attacks and sheâll get a rash all over her body and I just want to kill those boys but instead they are still walking around. And Iâm in the bathroom with her, dabbing at her skin with a warm cloth until it returns to its regular colour.
And in grade 9 one of my closest friends was kinda seeing this boy and so they hung out one night and then she said that she really had to be getting back home and he said that she wasnât going anywhere until she gave him what he wanted and he parked the car and took off her clothes and she said no and he ignored her and so she laid in the backseat totally limp and just cried and it wasnât even sex, he just masterbated by using her body instead of his hand and she came to school the next day with vodka in her water bottle and she drank all day and I had to fight her to get the alcohol away from her and she just cried and threw up and I skipped class while I held her hair back and that same boy texted me a month later, asking if I ever wanted to hangout sometime.
And in that same year my very best friend who has never even kissed a boy, confessed to me that when she was 9 years old, her 12 year old cousin made her give him a hand job and he told her that was what cousins do and he gave her a chocolate bar afterwards and she told me that he probably doesnât even remember it but that itâs something that sheâll never have the luxury of forgetting.
And in grade 10 I knew a girl who invited her best friend over to watch Disney movies and then he started to put his hands down her pants and she said no but she is 130lbs and he is 220lbs and he called her a tease while she tried to fight him but he used one hand to hold her down, and the other to put inside of her and i was the one to push her inside of a classroom and stand in front of her while calling the police when he showed up at our school looking for her and she was so damn scared.
And a few months later I skipped class and was in the car with a guy who i had had unprotected sex with in the past while under the influence of cocaine but this time I was sober and I insisted we use a condom but he told me he couldnât feel anything while the condom was on so he ripped it off and I said I refused to have unprotected sex again and so he just grabbed me and forced himself into my mouth and I was crying and he pulled me onto him and I just came saying âstopâ over and over like a broken record but he mustâve heard something different because he went until he came and I just sat naked in the backseat while he drove me back to the school and said âwe should do this again sometimeâ. And I had five showers that night and I scratched at my skin so hard to try and rip his fingerprints off of me, I still have the scars.
And I found out soon afterwards that that same guy had raped a classmate of mine, 5 months earlier and she told me about how he brought her McDonaldâs first, and how he said they could take things slow and she told me about how he didnât listen to her either. And he goes to our school and so after she told me about her incident and I told her about mine, we decided to report it to the police and the trial is currently still going on and he told people about it, except in his version we are just âasking for attentionâ and all his friends talk about how bad they feel for him. As if HE is the one that still wakes up screaming. As if HE felt like his skin no longer was beautiful, no longer belonged to him. And I held her in my arms as she bawled after giving the police her statement. And she did the same for me.
And I met a woman a year ago in a paint store and she had a service dog and I asked what the dog was for and it turns out that she had been so brutally raped and abused in her life, that the dog is literally trained to keep men away from her.
And Iâm so FUCKING SICK AND TIRED OF THIS WORLD WE ARE LIVING IN. How many rape victims eyes have I already looked into? How many more will I? And how many more friends will I hold while they shake? Because I donât know how many more I can take. And who the fuck still has the nerve to make rape jokes? And⌠Something just has to change. Please, someone just start being that change.
-16 year old girl
Did I reblog this already I dont care
Reposting this a a victim of sexual abuse from my brother
Reblogging as a victim of rape by a close friend.
Reblogging because my sister, mother, and friends have all been used without permission.
hardest thing to learn during recovery isâŚ.. some of your misery is your own fault. you have to actively choose to stop wallowing in your own pain & start to recover. that means stop being self deprecating, start taking care of yourself, start eating healthy, start taking your hygiene seriously, even if itâs hard. & it is hard! but you must.
You ever get so depressed you feel like you just wanna go home but you are home and being here doesnât fix anything so youâre ?????
Let me just say
i know three people with eating disorders.
one girl is tiny, extremely thin, horribly under weight, but she eats every minute of every day. her body burns food too quick and sheâs always had trouble gaining weight. she is my irl thinspo and she is black, christian, and extremely smart
the second person is myself, and iâm roughly 14lbs from being underweight. i go between eating 500cal and 17cal a day, i fast, workout is every day, all that good ana/bulimic stuff. iâm white, in the college of sciences with all As, and am planning on getting not only my masters but also my doctorate. i am not religious. i am the third personâs thinspo.
the last person is non binary, 200lbs, and purges on a daily biases. they are hispanic, come from a loving home, and donât want to deal with college. theyâre working at their familyâs restaurant, which means they cry about every two hours because they guilt eat. and their family doesnât suspect a thing
Eating Disorders donât have a type.
itâs not all skinny white girls. itâs not a choice. one day youâre minding your business and the next day youâre calorie counting and crying because you had lettuce.
eating disorders are not a fad.
eating disorders are not a fetish.
eating disorders come in all shapes and sizes, colors and religions.
YOUR EATING DISORDER IS REAL.
thank you for coming to my ted talk.
The Things I Actually DONT Like About Losing All That Weight
⢠My spine sticks out too much now; it really hurts to rest my back against chairs/lying down on the floor.
⢠I feel weak and tired all the time.
⢠My hair is brittle and falling out constantly. Iâm scared Iâll start getting bald spots if I donât shape up with recovery.
⢠Iâve been told I look ill. Thatâs not what I wanted, I wanted to be beautiful now that Iâm skinny. But thatâs the hard cold truth about an eating disorder.
⢠Iâve lost many friends. My life is devoted to food and nothing but. I only have a maximum of 2 good friends now.
⢠I canât enjoy myself at restaurants. I canât help but stare uncomfortably at people while they eat.
⢠Food will never be seen the same to me again.
⢠My right hand is suffering. Itâs gone a darker colour than the rest of my arm and breaks out in hives constantly.
⢠My sleeping patterns are fucked. Staying up until 4 am because I binged at 12 behind my parents backs.
⢠MY TEETH.
Iâve reached my goal. But at what cost? Oh yeah, cute clothes I guess.
Sorry if you didnât want this reblogged, I am trying not to relapse. Your last sentence hit me hard
Reblog, repost, tweet, or even screenshot. Itâs to show that the goal weâre trying to reach really isnât worth it. Yes, we finally fit into the clothes we want, but we lost who we were along the way. Share it wherever you like, I donât want any other teenager or person to pick up a nasty habit like this.
if youâre new to this community, pls get out while you still can.