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@stephieg820-blog
What I Ate In A Day I kept it pretty vegan today. With the exception of a mini moo creamer and those chocolates, no other animal products crossed my lips. I'll keep working at it. Breakfast - Oatmeal with Strawberries AM Snack - Navel Orange Lunch - Hot for Food's Easy Ramen PM Snack - Rice Cake with Guacamole & Mini Chocolate Bars Pre-Dinner - Toast with Almond Butter Dinner - Philly Gardein over Waffle Fries with Hot for Food's Nacho Cheese
What I Ate In A Day
Breakfast = Waffle topped with Berry Yogurt AM Snack = Buttered Mini Bagel Lunch = PBJ Sandwich & Popcorn PM Snack = Coffee, BBQ Chips & Orange Dinner = Hot Dog & Mixed Veggies Dessert = Hot for Food’s Vegan Cheesecake
Seriously, that cheesecake was worth going over my cal count by 40. I got about 1800 today. I need to work on it. I’ve been offline the last couple days because of diet disasters, but I’m trying.
What I Ate In A Day Breakfast - Yogurt with Almonds AM Snack - Popcorn Lunch - Veggie Egg Foo Young with White Rice PM Snack - Orange Dinner - Pizza Casserole Dessert - PB Banana Choco Freeze with Whip I also had a slice of buttered toast that I forgot to photograph. About 1250 cals. Not bad.
So proud. I didn't even change out of my work clothes because we were just going to do a casual stroll. But I still got 2 miles. Not bad for a casual stroll (in boots, no less).
What I Ate In A Day
Breakfast - Yogurt with Walnuts AM Snack - Rice Cake with PB Fit Lunch - Grits with Pepperoni PM Snack - Sliced Apples Dinner - Egg Foo Young with White Rice Dessert - Unfrosted Strawberry Pop-Tart
It wasn’t a stellar day, but I stayed around 1430 cals.
Not bad, not great. Glad I did it.
What I Ate In A Day Breakfast = Overeasy Eggs with Sausage Patties & Toast and Coffee Lunch = Pizza and Caesar Salad Snack = Orange Dinner = Enchilada Casserole Dessert = Choco-Banana PB Smoothie It was a delicious day at around 1478 cals.
I'm really proud of how many steps my Misfit recorded today. It has been a busy busy day.
Went walking with a friend this morning. I'm pretty sure the GPS is hungover as we only walked about 3 miles, but whatever. I still got out and got some sweat rolling.
What I Ate In A Day Breakfast = Sausage Egg Scramble with Jelly Toast and Coffee Lunch = Chicken Salad Wrap with Chips Dinner = 3 Slices Pizza (forgot to photo it) When you eat pizza, you don't get as many opportunities for snacks. Still, was under my calorie count although higher than I like at 1673.
<p>What I Ate In A Day<br> Breakfast = Greek yogurt with pecans<br> AM Snack = Toast with PB Fit
She just makes me laugh.
What I Ate In A Day Breakfast = Greek yogurt with walnuts AM Snack = Toast with PB Fit Lunch = Spaghetti with Faux-lognese Sauce PM Snack = Strawberries & Cream Dinner = Mulligan Stew with Wheat Bread Dessert = Strawberry Coconut Freeze Sundae With a couple of cups of coffee, I had about 1420 cals. Not a bad food day.
The weather outside is beautiful. A little breezy but close to 70. How can it ice last weekend and be springy a few days later? Anyway, went walking and it felt good. Easier than last week and a touch faster. I'll get it back...I hope.
I wish I had just a sprinkling of fresh parsley to break up the beige color, but this is good. Chickpea Cauliflower Curry over quinoa.
1 can of chickpeas (drained and rinsed) 1 pkg frozen cauliflower 1 can coconut milk (I used full fat) 1 tbsp curry paste 1 tsp salt
Serve over brown rice or quinoa. Serves 4, 339 cals per serving (not including rice or quinoa)
When Sesame Street makes you miss The Walking Dead. What the?!?
Cashew Cream Sauce
Good for alfredo.
1 cup soaked cashews 1 cup almond milk 1 tbsp lemon juice 1 tbsp minced garlic ½ tsp black pepper ½ tsp salt 3 pinches Italian seasoning 1 tsp tapioca starch
Blendtec smoothie setting then heat on stove until thickened. For a cheese sauce, add 2 tbsp nutritional yeast and sub 1/2 tsp garlic powder and 1/2 tsp onion powder for Italian seasoning.