Creating Life-Changing Transformations

[stianweideman]

The Not So Gentle Reminder of Entrepreneurship! https://www.instagram.com/p/Bz_TySblVBM/?igshid=16drxi8aaf92m

[stianweideman]

In business and life we’re constantly blaming ourselves for not trying hard or being good enough. . This is a cycle I was stuck in for two decades. During my sporting days I would constantly compare myself to others and the same with my first business. This ended up pushing me to a place of boredom and ultimately burnout because I was always pushing harder and hustling more. . Finding my authentic self and being ok with how I wanted to do things made a massive difference. . That’s why when I felt mentally drained yesterday, I could just say SCREW IT and spend the rest of the day watching movies. . Live With Meaning . Stian . #screwit #dojo #movietime #authentic #nocompetition #livewithmeaning #bulletproof #nohustle #entrepreneur https://www.instagram.com/p/BzNrwJSFEg5/?igshid=vtowuyqqarm3

[stianweideman]

"Expand your reality to experience but not attach to a more focused outcome" . The day I finally grasped this statement, everything shifted for me. . 3-Years of daily depression lifted in an instance. . It can do wonders for you if you decide to adopt it... . Live With Meaning . Stian . P.S - This photo was taken in Atacama Desert in Chile. . #focused #happywednesday #instagood #lifequote #perspective #depression #livewithmeaning #rebelation #dojofocus https://www.instagram.com/p/BzLR5nAFHsw/?igshid=1nm3bz4wnyap4

[stianweideman]

“More time spent on focused preparation leads to better performance during execution” . Something that worked well for me in Martial Arts, but is just as applicable to Business and Life... . Live With Meaning Stian . #coach #livewithmeaning #martialarts #entrepreneur #focus #performance #dojo #taekwondo #execute https://www.instagram.com/p/BzHX2qcl03T/?igshid=1dha0zjyk67ww

[stianweideman]

They don’t like my stuff! This is a waste of time! What’s the point? . All questions going through my head as I’m building a new business, creating content and figuring out how I can and want to best serve others. . It’s so easy to get attached to what people do or in this case don’t do. Multiple podcast episodes and videos with zero listens or views and even more posts with zero likes, comments or engagement. . Suddenly my old friend depression starts visiting and before you know it... the cycle starts again. . This picture was taking at Lake Titicaca (obviously) which is an absolutely amazing site to see, and could easily be mistaken for the ocean (it’s that big). . The magnitude of this lake was the inspiration behind today’s insight: . "Confidence comes from the inside and shouldn’t be driven or determined by people or possessions on the outside." . Years of conditioning can cause us to become too attached to other people’s opinion and the sooner you learn to work at overcoming this, the better. . Live With Meaning Stian . #rebelation #travel #insight #entrepreneur #businessgoals #marketing #confidence https://www.instagram.com/p/By7lytYlFFt/?igshid=1rguyg75934ip

[stianweideman]

This picture was taken when I spent some time in one of the Favela’s in Rio (there are in fact over 700 of these in Brazil). . A place that should supposedly never be visited because it’s filled with crime and drugs but not once did I feel uncomfortable or did anyone offer me anything to ‘buy on the side’. . Yet on Copacabana Beach, the world famous beach that you’ve seen in many a picture or movie, I was offered a variety of substances multiple times a day. . This picture and memory was the inspiration behind my insight today: . "Assumptions create a false belief of what is real, and our actions follow this misinformation until we end up in a place we never wanted to visit in the first place." . Live With Meaning . Stian . #life #travel #insight #quote #motivation #fitmind #fitlife #fitbody #rebelation #livewithmeaning https://www.instagram.com/p/By5BlAblIeF/?igshid=cwtfhb9rts36

[stianweideman]

RBL Insight 10 . The inspiration behind this one comes from my ‘new gym’ . Live With Meaning Stian . P.S - Full episode available on the website and fb page. . #fitness #gym #insight #goals #startwhereyouare #reaultsmatter #2019 #miami #rebelation #beach https://www.instagram.com/p/Byp3swFlv25/?igshid=16lt47zw1a2wc

[stianweideman]

Rebelation Insight #7 – Perfect The Basics

Perfect The Basics

The process for getting results in any area is not sexy, it comes down to a series of tasks or actions done consistently over time.

That’s it, but it’s easier to look for something new that will magically get us what we want in 7-days or less just so we can procrastinate a little more and not face the facts.

To create a FitMind, FitBody, and FitLife, focus on the basics, do them consistently, track your progress and then, only then can you start playing around with specifics.

Watch the explanation for this Rebelation Insight here:

http://bit.ly/RBLInsight7

Live With Meaning

Stian

[stianweideman]

RBL Insight 9 . The inspiration behind this one comes from watching Cobra Kai Season 2 last night. . If you make the same mistake as Daniel Son and Johnny, you’ll wake up one day Overweight, Divorced and Unhappy, wondering how you got here... . But you don’t have to! . Live With Meaning Stian . P.S - Full episode available on the website and fb page. . #cobrakai #insight #goals #overweight #divorced #unhappy #processfocused #rebelation https://www.instagram.com/p/BynWsHwlsJ5/?igshid=ih5viz2rq5pf

[stianweideman]

Rebelation Insight #6 – Honor the Good and the Bad

Honor the Good and the Bad

When you’re in the thick of things all you can see is that what’s around you. If it’s good, everything seems good and if it’s bad, everything seems bad.

Life consists of a series of ebbs and flows, one moment you’re up and the next you’re down. Every moment, event or even tragedy can and will shape you into someone you love or hate, so remember both sides of the coin because one affects the other.

Watch the explanation for this Rebelation Insight here:

http://bit.ly/RBLInsight6

Live With Meaning

Stian

[stianweideman]

Here’s today’s #insight, let me see if it works posting directly here. I’m new at the IG game 😂. #rebelation #lifechanging #coach #fitmind #fitlife #fitbody https://www.instagram.com/p/BylBbf6FulX/?igshid=1wvu1ovy2gse9

[stianweideman]

Rebelation Insight #5 – A Picture Doesn’t Tell The True Story

A Picture Doesn’t Tell The True Story

We live in a world of filters and effects. A place where people take more photos of themselves than ever before, and yet dare I say the world has become a place of absolute fakeness where hardly anything seems to be real anymore.

Don’t get me wrong, this might seem like it’s coming from a place of negativity, but it’s not. The valuable lesson is that we should not base our goals, dreams or even expectations on what we see others portray in their photos, videos or even their lives in general.

Because… a picture says a thousand words but it doesn’t tell the true story.

Watch the explanation for this Rebelation Insight here:

http://bit.ly/RBLInsight5

Live With Meaning

Stian

[stianweideman]

Rebelation Insight #4 - A Confused Mind Will Run Riot

A Confused Mind Will Run Riot

The mind is a powerful organism which at a moment’s notice can do the unthinkable and even the unimaginable by making an ordinary man or woman accomplish what seems like a feat only fit for a superhero.

But, on the other side of the spectrum…

The mind can also transform a powerful man or woman into an immature child, naive to his or her actions and the consequences of those actions.

The mind is vulnerable and even though you should handle with care, do not lock it away as we do with all our prized possessions, use it, nurture it and train it to become your strongest asset, not your biggest villain.

Watch the explanation for this Rebelation Insight here:

Or listen to it here:

https://stianweideman.com/a-confused-mind-will-run-riot/

Live With Meaning

Stian

[stianweideman]

Rebelation Insight #3 - Gamify for Consistent

Gamify for Consistent Progress

You and I both know the importance of consistency, it’s what ends up making the difference between success and failure. For many years I believed solely in the strength of willpower, something that was magically going to get me through the good and the bad.

I had a strong ‘Why’, yet I still struggled to stay consistent in my effort, especially when I had to fight the 5000-pound gorilla called depression. I mean, how the hell do you stay consistent when you can’t even get yourself out of bed?

I learned about the concept of gamification and started implementing it into multiple areas of my life. For the first ever, I could actually track my progress and easily course-correct without bullshitting myself into thinking I was making progress when I was not.

Watch the explanation for this Rebelation Insight here:

OR

Listen to it here:

https://anchor.fm/rebelation-radio/episodes/Rebelation-Insight-3---Gamify-for-Consistent-Progress-e48v44

Live With Meaning

Stian

www.StianWeideman.com

[stianweideman]

Rebelation Insight #2 - Options Kill Confidence

Without confidence, you’ll struggle to have the self-belief to do what’s necessary and create your own REBELATION.

Obstacles & Roadblocks are inevitable, but wasting your mental energy on what to eat, what to wear, what movie to watch or even what to do with your free time will, in fact, strip away your confidence piece by piece.

Boredom is a result of an unclear mind, not a lack of options!

Watch or listen to the story behind this Rebelation Insight here: 

https://stianweideman.com/transformation/rebelation-insight-2-options-kill-confidence/

Live With Meaning

Stian

[stianweideman]

Rebelation Insight #1 - Comfort Breads More of the Same

You are comfortable where you are, but…

Comfort breads nothing other than more of the same

The same worries, the same frustrations & the same outcomes. Creating your own REBELATION starts with changing your environment bit by bit.

It could be as simple as sitting in a different room while drinking your coffee (or tea) and writing in your journal or taking a different route to work.

Change is hard but making it simple is what ultimately leads to a REBELATION.

Watch the explanation for this Rebelation Insight here:

https://stianweideman.com/transformation/rebelation-insight-1-comfort-breads-more-of-the-same/

Live With Meaning

Stian