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@valvoboril harness-pulling the sled w/about 520# Feeling bad yet 😋? @1scottmcgee @heynaked #teamstrongfit @strongfit1 (at Strong Fit)

#teamstrongfit

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440#x2 Deficit Stiff-Leg Slowly but surely climbing back up #teamstrongfit (at Strong Fit)

#x2 #teamstrongfit

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Nothing like family training @valvoboril here is your next challenge (at Strong Fit)

Great time with the WodcastPodcast crew as usual,and Super Val of course.First time for the Athlete-Coach combo on the show :) #wodcastpodcast #teamstrongfit #fitmom @wodcastpodcast @heynaked @1scottmcgee @strongfit1 (at Strongfit)

#fitmom #teamstrongfit #wodcastpodcast

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What happens when the Strongfit Team starts throwing challenges around...SQUATERDAY! #teamstrongfit @strongfit1 (at Strongfit)

#teamstrongfit

440# x 3 reps Snatch-grip Stiff-leg Deadlift (at Strongfit)

Just LeBroning around... (at strongfit)

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Deficit (4") Stiff-leg snatch-grip deadlift 410# x 3reps #teamstrongfit#teamnutrishoptorrance#strong#strongman#strongfit#training#strength#dedication#determination#fitforever#fitforlife@nutrishoptorrance @strongfit1 (at Strongfit)

#training #strength #fitforever #strongman #strongfit #determination #dedication #teamstrongfit #strong #teamnutrishoptorrance #fitforlife

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Nothing like a 300# sandbag carry to finish a workout (at Strongfit)

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410# (+30# chains) paused squat (240# bw at the despair of my wife) (at Strongfit)

Back to training. CROSSFIT GAMES!! @valvoboril#teamstrongfit#teamnutrishoptorrance#strong#strongman#strongfit#training#strength#dedication#determination#fitforever#fitforlife@nutrishoptorrance @strongfit1 (at Strongfit)

#training #strength #fitforever #strongman #strongfit #determination #dedication #teamstrongfit #strong #teamnutrishoptorrance #fitforlife

Farmer's Walk 300# (per hand) for 70' w/ turn at 50' (at Strongfit)

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480# deficit(4") stiff-leg deadlift x 2 reps PR #teamstrongfit#teamnutrishoptorrance#strong#strongman#strongfit#training#strength#dedication#determination#fitforever#fitforlife@nutrishoptorrance @strongfit1 (at Strongfit)

#training #strength #fitforever #strongman #strongfit #determination #dedication #teamstrongfit #strong #teamnutrishoptorrance #fitforlife

Go Val!!! @valvoboril #strong#strongwoman#fittestmomintheworld#fitmom#crossfit#crossfitter#reebokathletes#teamstrongfit#teamnutrishoptorrance#crossfitregionals#dedication#determination#fitforever#fitforlife @nutrishoptorrance @strongfit1 (at strongfit)

#crossfitregionals #fitforever #crossfit #strongwoman #fitforlife #crossfitter #fitmom #dedication #determination #fittestmomintheworld #reebokathletes #teamstrongfit #strong #teamnutrishoptorrance

I bet Tati 20$ she couldn't clean our 140# log (12") SH*T (at Strongfit)

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Stiff-leg snatch-grip deficit deadlift 460x2 (at Strongfit)

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Stiff-leg snatch-grip deficit (2") deadlift,440# x 3 (at Strongfit)

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