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@strongfitathletic-blog
Well we have some AWESOME news for everyone today! The vibrant and high energy @bigsmarte will be leading our #barre classes every Tuesday at 5:30 beginning 8/23! New to barre? Love barre? You'll love class with @bigsmarte Visit us at: www.strongfitathletic.club to register and have some sweaty fun in her class 💪 #strongfit #strongfitathletic #fititin (at StrongFit)
@smatre24 we officially welcome you to the @strongfitathletic #team Steve comes from a strong athletic back ground. A former Professional Pitcher with LA Dodgers, he was also named a 2-time NCAA All American leading the NCAA in saves in 2009, was named in the NCAA All-Decade Team, and led his college of Mount Saint Joe's in Saves, ERA, and game appearances. Steve is #certified through @acefitness and will start the process of completing the @opexfitness Program by @jfitzopex If you're an athlete looking to gain a competitive edge, An individual ready to maximize your health & fitness, or a baseball player who needs program design and pitching enhancement, @smatre24 is your guy! Inquiries can be made at www.strongfitathletic.club (at StrongFit)
@serm1 has put on 18 #pounds in 7 weeks and #climbing. #nopainnopower ehh @serm1 (at StrongFit)
Another #box4sight class in the books! Good stuff today #teamluxottica and #strongfit (at StrongFit)
We #box for #sight 👊👊👁 @strongfitathletic & @onesight Join us in our fitness boxing class every Saturday at 11:00am to help us fight vision disparity for the underserved! (at StrongFit)
#proud of these two ladies! They've each come a long way from where they started. #strongfitathletic #strongfit #womenwhopowerlift #strongfitwomen (at StrongFit)
Kristin says "I'll go ahead and finish my Wednesday WOD outside" #strongfitathletic #beautifulday (at StrongFit)
StrongFit Mayan Mind Body Retreat Day 7: To conclude our trip, we visited and climbed the steep #coba ruins, swam (and jumped from 40 feet for some) in 2 cenotes, rested and relaxed on our poolside patio, and finished the day off with a fresh afternoon lunch and evening dinner prepared by our private chef from @coquicoquiofficial Overall, an #amazing experience! We are looking forward to our 2018 #mindbodyretreat! Stay tuned! Special thanks to @coquicoquiofficial, @mywaytulum, @encantadatulum, @sanaratulum for hosting us and a BIG shout out to Erika Lazano from Kinshala for helping @strongfitathletic organize, plan, and implement our 2016 Mind Body #retreat! (at Cobá Zona Arqueologica, Ruinas Mayas)
StrongFit Mayan Mind Body Retreat Day 6: Venture to the jungle side in #coba @coquicoquiofficial luxury stay. Eat a fresh lunch overlooking a lake, rest, walk the small town, take advantage of the beautiful spa with a #massage and end with a dinner cooked by an onsite Chef. #strongfit #strongfitretreat #strongfitathletic (at Coqui Coqui Coba Residence & Spa)
StrongFit Mayan Mind Body Retreat Day 5: #vinyasa yoga followed by breakfast, relaxing beach time, and lunch soon after @mywaytulum beach (at My Way Luxury Resort)
#pedicure included after #paddleboarding compliments of the Doctor Fish 🏄🏽 (at Sian Ka'an Biosphere Reserve, Tulum, Mexico)
StrongFit Mind Body Retreat Day 4: Eat a healthy hearty breakfast in preparation for a day of water adventure, #paddleboarding! Both challenging and fun, this was one of our favorite adventures! And what better place could you have a picnic? Free time for shopping and beach time followed our excursion with participants choice of dinner. #strongfitretreat #welovetulum #strongfit (at Laguna Campechen. Sian Kaan Biosphere REserve,)
Mind Body Retreat Day 2: Dive in to #mayanculture at Tulum Ruins followed with a swim in a healing #cenote and lunch at a private fisherman's beach residence. #strongfitretreat #strongfit #mindbody #welovetulum (at Soliman Bay, Mexico)
Retreat Day 1: Welcome dinner @Encantada #strongfit #strongfitretreat (at Encantada Tulum)
#box4sight for @onesight #heavyhitters #strongfitathletic (at StrongFit)
Meet our #heavyhitter @latinntarella (and Coach Kevin)👊 #strongfit #strongfitboxing #strongfitathletic (at StrongFit)
In #sync! #strongfitboxing #strongfit (at StrongFit)