One of the coziest second hand bookshops I’ve visited

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I'd rather be in outer space 🛸
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Discoholic 🪩

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roma★
i don't do bad sauce passes
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Peter Solarz

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Lint Roller? I Barely Know Her

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Not today Justin
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One Nice Bug Per Day
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@studyhappier
One of the coziest second hand bookshops I’ve visited
4/100 days of productivity!
Has today off uni today so had a chill morning but still put in a good workout. Then I had volunteering for a couple of hours which was so nice to be outside in nature 😌 and spent the rest of the afternoon at the library finishing off some work and applying for some volunteer programs. I did some baking tonight too and started watching the ted bundy tapes, very intriguing so far. No cute book pic today but cute pic of books so that counts right? 🌱
[ january 28, 2019 ]
aNOTHER page of psychology notes woohoo!! ft. my pumpkin pecan waffles candle
Ana Zilhão
Yay for new coffee places in the city! ☕️
(And double yay because they have salted caramel lattes and they’re sooooo good!)
01.14.19
1/100 dop
School starts back today, so hopefully I can settle into my new schedule well. I’m taking less than 19 credits for the first time in my college career and it feels amazing.
tbh when Jameela Jamil was calling these celebrities the fuck out and she said “How much money do you need? Really how much money do you need? How much money do any of these huge influencers who are worth millions or billions sometimes… How much more?” i felt that in my bones
When she called the Kardashians “double agents for the patriachry” for profiting off a patriarchal narrative and selling women self consciousness, I felt that on a spiritual level.
go through life like you’re the dragonborn. throw a cabbage at a cop. eat fifteen pounds of cheese in one bite. ignore your responsibilities. join a cult. live freely.
study like a gryffindor: break out the good snacks and pump the music, use breaks as a time to work out, go to the professor’s office hours when you have questions, be confident in your ability to succeed
study like a hufflepuff: organize study groups, do your readings in your comfiest sweaters, write your own notes and study guides from the textbook, be unafraid of the hard work that studying takes
study like a ravenclaw: think critically when re-reading notes, quiz yourself while brushing your teeth, tackle the hardest practice problems, know that you have the skills to get it done
study like a slytherin: use every resource available to study, use your notes to make your own lecture, challenge yourself by setting goals even if you’re not sure you can achieve them, be proud when you do well
Best advice I’ve received so far
the time you take being jealous of other people’s success is the time you could be using to build your own
you’re never going to “feel like it”
doing and practicing now is better than waiting for the perfect moment
eliminate people with toxic habits from your life
you are in control. Everything you’ve done up to this moment led you here. Therefore, your future is determined by what you do now.
everything is as it should be and only later in life you can connect the dots.
self discipline will give you freedom. consistency will give you results
everything is temporary. You should find freedom in this concept
the rich stay rich acting poor and the poor stay poor acting rich
being healthy means finding a balance between the good and the bad
the people that outranked you have outworked you.
you can’t be grateful and negative at the same time.
Meditate on these statements. They are so very powerful! Xxx
going thru phone pics and found this thing that was tacked up next to the toaster at my old job, if anyone needs some light toast eating reading material
Would anyone be kind enough to transcribe this or link to a text version?
Everything Is AWFUL and I’m Not Okay: Questions to Ask Before Giving Up on Yourself
Are you hydrated?
If not, have a glass of water. Dehydration can mimic or increase feelings associated with anxiety and a well hydrated brain functions optimally. Avoid excess caffeine.
Have you eaten in the past three hours?
Don’t be a victim of hanger! Get some food–something with protein, not just simple carbs or high-fat. Nuts, hummus, and veggies are great options to feed your studying brain. Keep healthy snacks within reach to avoid mindlessly chowing down on sweets.
Have you stretched your legs in the past day?
If not, do so right now. If you don’t have the energy or time for a run or a trip to the gym, just walk around the block or building. Even minimal exercise preps the mind for learning so that you can focus better and recall things easier, plus it’s good to get a change of scenery.
Have you said something nice to someone in the past day?
Do so, whether online or in person. Make it genuine! We bet your study partner would appreciate a compliment.
Have you moved your body to music in the past day?
If not, jog for the length of a song at your favorite tempo, or just dance around your bedroom for the length of an upbeat song (singing along is a bonus)
Have you cuddled a living being in the past two days?
If not, do so. Don’t be afraid to ask for hugs from friends of friends’ pets. Most of them will enjoy the cuddles too; you’re not imposing.
Have you started or changed any medications in the past couple of weeks, including skipped doses or a change in generic prescription brand?
That may be screwing with your head. Give things a few days, then talk to your doctor if it doesn’t settle down.
If daytime: are you dressed?
If no, put on clean clothes that aren’t PJs. Give yourself permission to wear something special, whether it’s a funny t-shirt or a pretty dress.
If nighttime: are you sleepy and fatigued but resisting going to sleep?
Put on PJs, make yourself cozy in bed with a teddy bear and the sound of falling rain, and close your eyes for fifteen minutes while focusing on breathing deeper with every breath- no electronic screens allowed! Adequate sleep is a necessity for stress management.
Do you feel ineffective?
Pause right now and get something small completed, whether it’s responding to an email, loading the dishwasher, or tidying up your room. Good job!
Do you feel unattractive?
Take a darn selfie. Your friends will remind you how great you look. You are always insta-worthy.
Do you feel paralyzed by indecision?
Give yourself ten minutes to sit back and figure out a game plan for the day. If a particular decision or problem is still being a roadblock, simply set it aside for now, and pick something else that seems doable. Right now, the important part is to break through that stasis, even if it means doing something trivial.
Have you over-exerted yourself lately–physically, emotionally, socially, or intellectually?
That can take a toll that lingers for days. Give yourself a break in that area, whether it’s physical rest, taking some time alone, or relaxing with some silly entertainment for a little. Time spent refreshing yourself is never time “wasted!”
Have you waited a week?
Sometimes or perception of life is skewed, and we can’t even tell that we’re not thinking clearly, and there’s no obvious external cause. It happens. Keep yourself going for a full week, whatever it takes, and see if you still feel the same way then.
You’ve made it this far; and you will make it through. You are stronger than you think.
Jolene by Dolly Parton except it’s playing downstairs while you’re laying up in the loft of a cabin listening to the thunder and rain hitting the roof tiles above you
this is the B E S T thing
(4/14/17) well….i was reading about the sixties and seventies……
The Perks of Being a Wallflower (2012) directed by Stephen Chbosky