how I keep myself sane during summer break.
I think we can all agree that the mere idea of having holiday breaks from boring lectures and all-nighter study sessions sounds like heaven; although this romanticized idea of having so much free time often turns into wasted summer days, oversleeping, and basically an anti-social teenage version of house arrest. so, to help you out (or, more to help Myself) here are some things I do to keep myself busy, on a budget (kind of), and mentally healthy during long breaks from school.
continue your morning routine. this is important; by this I mean to basically treat your summer mornings as you would your school mornings, without the rush and alarm. brush your teeth, brush your hair, start/continue a skincare routine, get out of your pajamas and into real clothes, make your bed, make some coffee, eat some breakfast, do it with some music on, whatever you want. this keeps your mind and body into a daily routine. donât let all your precious no-class mornings of summer go to waste!
savor sleeping in, but not too much. I know its super tempting to go to bed at like 2 AM and wake up the next âmorningâ at 12PM, but trust me, youâll regret fucking up your sleep schedule once you actually have to set an alarm and get your ass to class next fall. Iâm not saying you should force yourself to set a summer alarm (although, if you really want to train yourself this isnât a bad idea tbh) but for the love of god, at least go to sleep and wake up at reasonable times. donât waste your entire day!!
force yourself to see your friends a couple times a week, even if you really donât want to. obviously this excludes mental health days, but Iâve found that spending time with my friends actually distracts me from any anxiety Iâve felt during the past week. I love my alone time, but human interaction is super important both mentally and physically. as college students weâre all pretty much broke, so donât underestimate the power of free things- watching netflix at someoneâs house, having a boardgame night, going to parks, you name it. as long as youâre with your friends, youâll have a great time!
clean out your music library + make a playlist or two. yâall know I love a good playlist. this is something totally 100% FREE, and a perfect way to make use of your free time. delete all the stuff you donât listen to anymore and make a few playlists of your favorite songs, or even go with playlist themes to organize your songs. itâs fun and your future self will probably thank you later for getting rid of so much audible junk.
get back into reading. this is something that was on my personal summer to-do list. I havenât read a book for myself (aka not for a class) in sooo long, and let me tell you- I donât know why I ever stopped reading. I know for a fact that once the semester starts Iâll have zero free time to read for myself, so summer is the perfect time to get into a new book or two!
eat your three meals a day +hydrate. I mean this. its very easy to skip/forget meals when you really donât have any set schedule whatsoever, so plan your meals into your day. even make an alarm if its necessary. also: if you donât know if youâre drinking enough water, you probably arenât.
deep clean your room/workspace/closet. Iâm super guilty for putting this off but, long breaks like summer are the perfect times to deep clean! what makes it easier for me to clean my room is to go section by section, which means not doing it all in a day (because that gets hella overwhelming and stressful, let me tell you). grab a garbage bag, put on some tunes, and pick a section to clean that day; youâll be done with the entire space in no time!
outfit plan. for someone like me who has way too much in my closet and somehow still ânever has anything to wearâ, this is essential! set some outfits out on the floor/bed and take pics of them on your phone so that you can look back on them for some style inspo the next time you have âabsolutely NOTHING to wearâ.
find a new hobby, even if youâre bad at it. make some collages of your friends, make a scrapbook, learn photoshop, paint a little, learn how to sew, garden, cook, practice your phone photography skills⊠if there was a time for you to try out new things, itâs NOW.
make a post about all the shit you should do. Iâm doing it right now. literally. youâre reading it right now. its not a bad idea.
if you know you have shit to do, plan it into your day! this is where the planner/agenda/bullet journal aspect comes in. having no class and no homework is not an excuse to stop planning out your day, your week, or your month. make some task lists and pencil in your dentist appointments and dates with people and whatnot; and even journal your days while youâre at it! if youâre a planner, never stop. Future You will thank you for it, I promise.