Tips for a productive summer
Brain
· Food- Learn a new language
- Stay on top of your work, read content for next term/semester
- Watch a documentary
- Read, read, read-- novels, travelogues, any genre you enjoy
Work out- Write your head out on a paper/ start journalling
- Play puzzle games
- Try coding problems
- Create something (like artwork)
· Relax- Meditate
- Listen some cool music
- Sleep well
Body
· Food- Try going vegan for a day/week/month
- Learn and make a new healthy recipe
- Share happiness, cook for your family for a day
· Work out- Dance/ yoga/ gymnastics
-Take an early morning walk
- Play a sport
· Relax- Self care- skin care and hair care
- Do something you enjoy
- Practice gratitude
Bonus tip! Stay hydrated and drink lots of water. It can do magic to your skin by flushing out toxins.





















