“Jack Frost”-Frosting The Streets With Crystalized Ice And Snow
I reside in a moderate hilly residential area that has a paved walking trail that encourages individuals to a vigorous physical workout. Once or twice a week in early spring through late fall when the temperatures are warmer I conquer the path with headphones and my Hoka One high top tennis shoes.
In September of last year, I noticed that my next door neighbor enjoys taking a daily hike so I introduced myself, and inquired if she would enjoy having a walking companion. Her name is Teresa and she is a powerful force in her 70’s with a lifetime of expertise, skills, and experience in speed walking. We hit the payment at 7:30 A.M.- four to five times a week or only on the days that allows me to.
The climate change has effected the Great Lakes with the snow totals that are down due the impact of warmer temperatures that hamper lake-effect snow.
Crisp winter weather has never appealed to me for walking outdoors but with the rising of minimum temperatures, and the healthy results of increased heart and lung fitness has influenced my mind.
So I created a list of winter gear that consists of a hat, ear muffs, thermal underwear, leg warmers and hiking shoes.
When I met up with Teresa at 7:30 A.M. I was proudly wearing my new shoes, and draped in winter clothing. During our hike, I found myself clutching my fist and grinding my jaw against the pain in both heals. I was too prideful to convey my injuries to Teresa so I kept up with the vigorous and repetitive movement of hike that caused even more friction and irritation to both heals. When I arrived home and removed my new boots it revealed that I have developed large blisters that made it difficult to remove my damp socks.
Lessen learned:: Never wear new leather shoes without stretching them out prior to completing a six plus mile hike!