👽 Regressing Alone 👽
✨ Not everyone has a caregiver to help them get into little space. Thankfully, it’s easy to blast off into little space all by yourself if you know how! Here are some things you can do to help! ✨
🚀 Putting on “little” clothes! It can be a comfy pair of pajamas, a shirt with a cartoon on it, overalls/shortalls, fuzzy socks, oversized clothing, or maybe even a onesie! By having a special article of clothing that you wear when little, it can help start the transition from being big to feeling little
🚀 Getting settled in! Whether you lay out a blanket to sit on or arrange pillows to lay on, it really helps to get comfortable
🚀 Watching children’s media! Tv shows, cartoons, movies, it doesn’t really matter, it just needs to be something that holds your interest. Watching something that you watched when you really were little can help, with the added benefit of some classic nostalgia, but sometimes it can really help to watch something you’ve never seen before!
If you don’t know what to put on, here’s a list of cartoons that can be watched in full on Youtube!
🚀 Taking a nap! Getting all cozy, hugging a stuffie, and drifting off to sleep when it’s not bedtime itself feels really little. There’s also just something about waking up in the middle of the day, while being all snuggled up, that can make you wake up feeling little. I personally recommend 15 minute power naps, but sometimes napping for an hour or two is needed
🚀 Coloring! Simply sitting down, grabbing a crayon, and concentrating on finishing a drawing can help you drift from feeling big and stressed to feeling little and happy. There are plenty of cool coloring books that can be found in dollar stores, but you can also look up cool pages online, like detailed “adult” pages, comic book pages, and even some pages featuring old shows!
I also, of course, make original coloring pages!
🚀 Filling in an age regression journal! For my own journal, I like finding questions and ask memes online about age regression and filling in the answers in it. By thinking of what you would do while little, you may sometimes even become little, so that’s helpful
I also make original little “space”-related prompts!
🚀 Eating nostalgic or yummy food on cute dinnerware! Whether it’s goldfish crackers, mac and cheese, or even edamame beans, as long as you like it, just eating food can help you get into little space because when you finish, you get to see the design! You can buy cute plates and utensils from retail stores of course, but you can also find nostalgic ones from thrift stores!
🚀 Playing kids games! If you still own the video games you’ve played when you were young, playing them again can really help you regress. If you don’t, you can find lots of great kids games at thrift stores for, usually, great prices
🚀 Going on kids websites! You can have plenty of fun on sites such as Nick Jr, Nick, Disney Junior, Disney, Cartoon Network, PBS Kids, Sesame Street, Build a Bear, Barbie, and many others. You can also use the Wayback Machine to play the old games and see the old content too
🚀 Listening to a little space playlist! Youtube and Spotify are filled with hours upon hours of kids music and albums, so creating a playlist filled with your favorites can be a fun activity as well as providing a way to regress later on. You can create playlists with nursery rhymes or songs from kids’ shows, playlists with cute sounding music and beats, and even bedtime playlists
✨ Good luck blasting into little space by yourselves, cadets! I hope you have a smooth ride! ✨
