Daily Routine
Hello everyone, For everyone who doesnāt have a morning/ daily routine but wants to get one THIS IS THE SIGN TO DO IT. I created a daily routine over the first lock down almost a year ago and it helped me a lot with my mental health. It also saved me from procrastinating and made me get shit done. But I lost this routine when I had to work a full time job last nov/dez. Sooo since I am free again I want to get it back. DonĀ“t forget every person is different and Ā has different needs. So what works for me might not work for you. (A little Tipp: Maybe Iām just weird, but it motivates me, to get stuff done, when I write it down. Maybe you can try that too. And it helps me to memorise it better, so i donāt get it mixed up in my head.) Try to stay realistic. For example I started with only 2 points on my list: 8am: wake up 10am: work out and then slowly add things or make a more detailed plan. Doing it like this gives you time to figure out what works for you and what doesnāt. After half a year I endet up with this plan: am: 07:00 waking up 07:30 getting up, making bed, making lemon water, 08:00 breakfast, getting ready, planing the day, cleaning up, reading 10 - 12 workout pm: 12:00 start being produktive 09:30 getting ready for bed 10:00 going to bed, reading 11:00 sleep (Donāt forget: You donāt have to get up early to get stuff done or be produktive. If a later time works better for you thatās totally fine.) Iām really not a morning person but I figured that I am way more motivated, to be productive, when I get up early. And to be honest, itās going to be a pain in the ass, to wake up this early for at least 2 weeks, till my body gets used to the sleep rhythm again. Most of the times the actual routine looks a little different in rl than on the paper. Because sometimes you have to adjust some points or maybe even shift it a little around, so it fits better in your daily life. Just try it out for a while. Never forget: DonĀ“t give up; give it some time and adjust it to your liking/needs.















