Sunyata

[pushthemovement]

[fckimsorry]

[starqt]

Reminders

Unclench your teeth

Sit up straight

Drink some water

Take your medicine

Eat something

Stop thinking for a moment

Take note of your surroundings 

Smell the air

Listen to the sound around you

Feel the energy of the moment

Take a shower

Listen to some calming music

Drink some tea or juice

Appreciate and enjoy small things

Brush your teeth

Take care of yourself

[tattoosfade]

[aggra-vated]

[fuckyeahjapanandkorea]

[rudest-buddhist]

[wvstedpotential-deactivated2024]

[attemptingsurvival]

when you seriously start to get your shit together but then one tiny little thing happens and you’re just like nvm who was i kidding and you go back to bed

[chessys]

i have some issues with my past self but she was young and i forgive her my real beef is with present me what is she doing im embarrassed to even look

[mkeverydays]

[80sanime]

[cultergeist]

[0chzol-deactivated20220106]

[danger]

[peer-inward]

[luridite]

[mo-ira-de-su-deactivated2021053]

mamadepp