Start soft by allowing as many good energy activities as you can into your day, take a shower, get something good to eat, talk to an uplifting friend, laugh, dance, do something creative, do as many things as you can do that make you feel good and just forget about your 'problems’ for a bit. That is the most effective way to get into the vortex, because if you forget about your problems for a bit, and focus on things that do feel good, all of the solutions to all of the 'problems’ will naturally come to you.















