IT'S A SECRET @swallowthecold-blog - Tumblr Blog

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We try so hard to hide everything we’re really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it’s somehow wrong to have natural reactions to life.

Colleen Hoover (via onlinecounsellingcollege)

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There will be many turns in this life of ours. Sometimes you’ll make a left turn too soon, you’re lost inside a thick maze of feelings you can’t explain. Sometimes you’ll make a right turn too late into more overthinking than you’re used to. They tell us to seize the moment, they tell us to live our lives– but they never tell us what to do when the refreshments run dry and our veins bleed ink into more short stories designed for more short of breath. One day you’ll make the right turn, one day you’ll make a mistake that’s difficult to come back from– but we must make these turns because in this lonely car ride called life, there’s really no such thing as a u-turn.

It’s your turn. (via poetryleftbyher)

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I will never apologize for being me, but I will apologize for the times that I am not.

Michael Carini (via onlinecounsellingcollege)

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It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.

Andrew Solomon (via onlinecounsellingcollege)