Eat Like A Yogi!
Because of the constant use of the hashtag #yogifood, some of my instagramfollowers have DM me, “what is Yogi Food” and “what does it mean to eat like a Yogi?”To me, Yogi Food, is a nutrient dense plant-based diet focusing on eating foods from the color spectrum. Colorful fruits, vegetables, nuts, and legumes. Eating like a Yogi is staying away from all processed foods in favor of health…
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