#! tag

[sodapopvalentine]

Uhm, I-I can play it I guess, but as if it were a guitar. *strums nonsense* Applying that knowledge.

[dehalogenase]

!!!

[hangingeagles-blog]

15 . 12 . 14 . mo

today’s food was:

for breakfast: fried egg sandwich, coffee with sugar and cream, and raspberries (359)

for lunch: yakitori chicken with japanese style fried rice, and coffee with sugar and cream (440)

for dinner: homemade meatloaf with mashed potatoes, and cauliflower with ranch dressing (576)

for snacks: banana with peanut butter & Fluff, six pieces of California roll, 2 homemade macadamia-nut-and-toffee cookies, and a bowl of homestyle popcorn (720)

total: (2095) & 76f : 242c : 65p

today’s work was:

30 minutes walking at about 3.5 mph

30 or so minutes of lifting things around the house (like bookcases)

stretching!