#<30

[eternalwishlist]

cresent moon sweatshirt  $29

[poguesgold]

behind the scenes obx pictures! | via @/valerie.weiss.director

[svaloqhealth]

Day Twenty

So today I spent about half my day doing some vigorous cleaning. Honestly it probably deserves to be considered exercise but it feels like cheating so I’m not going to count it.

Daily Points: 25/30

Diet Days: 6/7

Exercise: None

Weekly Exercise Count: 2/3

[svaloqhealth]

Day Eighteen

Daily Points: 21/30

Diet Days: 4/7

Exercise: None

Weekly Exercise Count: 1/3

[svaloqhealth]

Day Seventeen

Daily Points: 24/30

Diet Days: 3/7

Exercise: None

Weekly Exercise Count: 1/3

[svaloqhealth]

Day Fifteen

Daily Points: 20/30

Diet Days: 1/7

Exercise: None

Weekly Exercise Count: 0/3

[svaloqhealth]

Day Fourteen

I was hoping to go to the gym today since I haven’t gone at all this week but biking just sounded so much better. Here are my stats:

And converted:

Distance: 11.3 mi

Avg Speed: 10.4 mi/hr

Max Speed: 17.8 mi/hr

Avg Temp: 82.4

Dieting was pretty easy today but at the same time I feel like I can tell that it’s going to get really hard really fast. Not only do I have the continuing problem of not having gotten to eat something I chose, but I’ve got to now go 8 days before a cheat meal since I had to have one early.

Daily Points: 22/30

Diet Days: 7/7

Exercise: Biking

Weekly Exercise Count: 3/3