#-broken

[tulindaperdicion]

Escoje un amor que valga la pena...

No que de pena.

[tswatch]

I would like to seek help from a therapist but I don't know how. I don't live at home. I don't have insurance. I'm not in school. I can't really afford any therapy either because I'm currently between jobs so I don't have much money either. I really don't know what to do right now but I really need some help. -Broken

Hi love, sorry for the late response!

First off, I want to say that it’s awesome that you want to seek help from a therapist. The first step in recovery is admitting that you have a problem. The next step is wanting help and wanting to get better. The next step is actually reaching out for that help. So you’ve already completed steps one and two and are on your way down the road of recovery! Technically you’ve even started step three because you reached out to us to help you figure out how to reach out to a therapist. Even though you may feel stuck and hopeless, you’re farther along then you realize and you’re headed in the right direction.

Are there any mental health resources in your area? Like any organizations that you know of? For example, in my area there is something known as NAMI, which is the National Alliance for Mental Illness. There website is here: http://www.nami.org/

Organizations like that are great resources and pools of information. They can help lead you in the right direction. I recommend researching organizations like this in your area and contacting them to see if they have any suggestions. Or any type of mental health center near you. It can’t hurt to give them a call and ask some questions. They might be able to offer you discounted therapy sessions, help you figure out a payment plan, or maybe they know of places that provide free therapy. You’ll never know unless you research and ask.

I would like you to check out these links, which give you suggestions on what to do if you can’t afford health insurance / therapy / medication. Maybe they can help in some way!

http://psychcentral.com/blog/archives/2012/12/04/what-to-do-when-you-cant-afford-therapy/

http://greatist.com/grow/resources-when-you-can-not-afford-therapy

Lastly, while I highly recommend therapy and therapy can be very effective at treating multiple mental illnesses, don’t underestimate the power of social support. The support of friends, family, and other loved ones can really make all the difference in the world. Please reach out to the people that care about you and talk to them about how you’re feeling and about what’s going on. I’d also recommend looking into support groups, whether they be in person or online. Support groups are often free, and it can really help to surround yourself with others that understand what you’re going through.

Please keep me updated,

<3 Jen

[polysouzas]

Porque cuando te veo Me pongo nerviosa, Y nose como actuar

[polysouzas]

Tendre otra semana sin ti No sabes como me aguanto :/

[polysouzas]

El alcohol no ayuda Al corazón lo se por que lo intente...solo me ayuda a olvidarte por ratos! Pero aun asi te tengo en mi...te tengo en mi mente y corazón.

[polysouzas]

F.

Es un idiota, pero me acelera el corazón, no es mi mejor beso, pero me muero de ganas por besarlo más, no es un hombre que me convenga, pero me gusta, no es que sea fácil, es que el en serio me gusta… Si, ese, que un día me besa y al otro me ignora.

[polysouzas]

Tu

Camina a través de un desfile rojo y se niegan a hacer las paces Se adentra a través de lo mast profundo de nuestro ser y nos hace olvidar todo el sentido común No hables mientras intento alejarme Porque ambos sabemos lo que vamos a elegir Si tiras entonces voy a empujar muy y voy a caer de vuelta a ti Porque tú eres la parte de mí Que deseo no necesitar Persecución sin descanso Todavía lucha y no sé por qué Si nuestro amor es una tragedia, ¿por qué eres mi remedio? Si nuestro amor es una locura, ¿por qué eres mi claridad?