#10-min

[gymaaholic]

10-min Summer Burner HIIT Workout

Summer is a great time to focus on burning these last pounds of fat 🔥 If you’re looking for a short, but powerful workout to add to your routine, you should definitely try this 10-min summer burner HIIT workout — or you can also check out other workouts on the Gymaholic Training App: https://www.gymaholic.co/training

[barnlarn]

10-min prompts: “bread that thinks its people”

[autfaciam-blog1]

Time-Travel Tea

After the funeral she went into her grandmother’s cabinet. Old wood and a smell of her usual perfume. Perusing through its contents revealed quirks that nobody knew grannie had. A collection of buttons, black and white photos of random objects left in the street and a little black box.

The box was unlocked, as it was her grandmother’s habit to leave things be--arguing that “the best kept secret is the one that’s not a secret.” And there it was, a tiny little tea-bag with the words “Time-Travel Tea.” It must’ve been at least a couple of decades old, no, perhaps more. And it seems the contents of the teabag were being painstakingly rationed. 

Perhaps it was the grief but Alice took out a mug and was read to boil a way towards discovery. Perhaps, if this worked--whatever “this” was. Perhaps she could get everything back. Perhaps she could save everyone she ever lost.

To honor the deceased, she took out only a couple of leaves from the bags contents. They danced in the light, iridescent and almost translucent. And an oddly penetrating smell. It wasn’t a bad smell it was just a smell that doesn’t let you forget.

Dropping the leaves onto the boiling water, they evaporated with an almost melodic sound. Like plucking a chord from a just-tuned violin. And she heard it. Her grandmother’s voice echoing from within. This was it!

After taking a sip. Then two. Then three. She kept hearing her voice. But her world didn’t change. The room didn’t change. Everything was the same.

Oh but it wasn’t. She could smell, hear, and feel the touch of her grandmother. It’s almost as if someone was playing back a memory in her head but there was no image. No visuals. Just smells, touches, sounds. She couldn’t help but burst into tears, realizing that as magical as this elixir was, it still didn’t bring her grandmother back.

“I love you Grannie” she whispered onto the iridescent depths of the mug.

[nakedtrades-blog]

$300 profit and done by lunch!

Nothing complicated. Just a pattern I see day in and day out. Once you're tuned in to the right stocks with the right setup... it's all money after that.

  Stock: RPM

Direction:  Short

Entry: $19.91

Exit: $19.78

Shares: 1000

Profit: $130

Stock: BSBR

Direction:  Long

Entry: $10.02

Exit: $10.19

Shares: 1000

Profit: $170