#saxofficial

[saxofficial]

Hungry. Addicted. Obsessed.

No word can truly describe that feeling. If you've experienced it, you know what I'm talking about.

The PowerHybrid Challenge: https://www.gymaholic.co/articles/the-powerhybrid-challenge-combining-strength-and-endurance

[gymaaholic]

6-Min Warmup For Every Workout

Are you that person that spends 2 hours lifting and 30 seconds warming up? 😌 We’ve all done that.

Here’s the thing, dynamic stretching before exercising can help increase your range of motion and can help decrease your chances of injury.

Try this quick warmup in your next workout session and you’ll perform like a champ!

Tell us about your experience, do you warm up before working out?

Besides, if you’re serious about your fitness goals, and want to build healthy training and nutrition habits, join our 30-day Lean & Strong Summer Challenge. 🔥 For more info: https://www.gymaholic.co/training/challenge

[saxofficial]

Comfort is addictive

But the only way to feel alive is to get out of your comfort zone.

The PowerHybrid Challenge: https://www.gymaholic.co/articles/the-powerhybrid-challenge-combining-strength-and-endurance

[saxofficial]

We all have limiting beliefs.

But we can't let them prevent us from achieving our own greatness.

Therefore, I could not let my left hip injury stop me from completing the PowerHybrid Challenge: https://www.gymaholic.co/articles/the-powerhybrid-challenge-combining-strength-and-endurance

[saxofficial]

“Normality is what weak people call living, I call it death” - Greg Plitt

Your goal is to find what your passion is, even if it means standing alone.

The PowerHybrid Challenge: https://www.gymaholic.co/articles/the-powerhybrid-challenge-combining-strength-and-endurance

[saxofficial]

The Powerhybrid Challenge

You need ways to push yourself to the limit physically and mentally 🔥

That’s why @saxofficial created this PowerHybrid Challenge 💯

It’s a great way to test your strength, endurance and resilience 💪

And it was made for all fitness levels 👇

https://www.gymaholic.co/workouts/tag/powerhybrid

[saxofficial]

Defying Limits: The PowerHybrid Challenge

I’ve been dealing with health issues since I completed my Half IronMan 2 years.

But I could not let it stop me from from achieving my latest creation: The PowerHybrid Challenge.

In this video, you'll see me at my most vulnerable, feeling excitement, but also experiencing rock bottom:

[saxofficial]

Why You Should Eat Fat Before A Big Meal

Eating until you pass out can't be avoided on holidays, so you shouldn’t feel too guilty about it. However, you should try this tip before having a big meal. 

It’ll help you stay on track.

Check out for more fitness and nutrition tips: 

https://www.gymaholic.co/