#10.30.2016

[dasperrxr]

Top 20 Crossovers And Handle Of The Week! 10.30.2016 – 11.06.2016

[books-sweat-and-a-sweettooth]

I will be in bed before 9pm this evening, no shame. I'm sleepy and this coming week will be busy. Overall it was a good weekend. Saw some friends last night and my folks tonight. Got what I needed to get done today done. Cleaned the kitchen, did a workout, ran some errands. Workout (back and chest) -deadlifts - single leg deadlifts (which showed me I need to work on balance) - bent over row - wide row - push ups - chest press - chest fly - shoulder press All for three sets of ten Tomorrow is my long work day and volunteering. Ideally I'll do a core workout when I get home, but I'll settle for just not eating a bunch of Halloween candy.

[ineededan-outlet]

10.30.2016

[crashingdarkwaves]

halloween is fun and all, but i just want it to be christmas season already.

the smell pine trees. drinking peppermint hot chocolate in the bitter cold. watching puffy snowflakes lightly fall from the sky. listening to jazzy holiday tunes. seeing sparkling lights in the darkness of night throughout the neighborhood. decorating the house in red and green. watching heart-warming christmas-themed films. love just being present everywhereeee.

my heart is just happiest at that time of year. ugggghhhhhh

[books-sweat-and-a-sweettooth]

Weighed myself this morning, 131.8lbs. So just over 10lbs higher than I want to be, and where I have felt my strongest and healthiest. No measurements because my tape measure is m.i.a but I took some photos. Those are just for me right now though. Time to clean up my kitchen, drink 2.5-3 liters of water, and get a work out in today.

[famousornotbuthot]

[ x ]

[todaysromano]

10.30.2016

Today, Romano took a plane ride to the USA. And took a taxi to where he would be staying. Why couldn't everything be close together? It would save time.