So close! π± #15secsofshapes day 11 #fireflypose in #realtime with @ettlivstyle @bananablondie108 @marinebonnie @beahappyamy and @noliyoga π #nasieflows#yogaflow
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So close! π± #15secsofshapes day 11 #fireflypose in #realtime with @ettlivstyle @bananablondie108 @marinebonnie @beahappyamy and @noliyoga π #nasieflows#yogaflow
#15secsofshapes day 10 is #flyingpigeonpose in #realtime π still working up to that! @ettlivstyle @beahappyamy @bananablondie108 @marinebonnie @noliyoga #nasieflows#yogaflow
Note to self: Mr Wall made it more difficult this way. πΉ will be trying again today. π #15secsofshapes bloopers! πΉπΉ @ettlivstyle @marinebonnie @beahappyamy @bananablondie108 @noliyoga #nasieinverts#nasieflows#inversion#inversionaddict#inversionjunkie#headstand#sirsasana#forearmstand (at #15SecsOfShapes ππ»π―β¨π)
Day 6 #15secsofshapes is #pigeonpose π¦ #realtime flowing! ππ» @bananablondie108 @ettlivstyle @marinebonnie @beahappyamy @noliyoga #yogaflow#nasieflows (at #15SecsOfShapes ππ»π―β¨π)
I tried so many times to flow this asana and I was just feeling too weak and couldn't "feel" it but this is enough. My camera also played up and froze so had to redo the end part! π± Day 5 #15secsofshapes is #wheelpose | #urdhvadhanurasana π @bananablondie108 @ettlivstyle @marinebonnie @beahappyamy @noliyoga #backbend#fishpose#matsyasana#yogaflow#nasieflows (at #15SecsOfShapes ππ»π―β¨π)
Day 4 #15SecsOfShapes is #ustrasana | #camelpose πͺπ« Hosts and Sponsor; @ettlivstyle @marinebonnie @beahappyamy @bananablondie108 @noliyoga #yogaflow#nasieflows (at #15SecsOfShapes ππ»π―β¨π)
When you lose your balance and end up looking ridiculous instead. πΉπΉ #AwkwardMe
Day 3 #15SecsOfShapes is #birdofparadise π Hosts: @bananablondie108 @marinebonnie @beahappyamy @ettlivstyle Sponsor: @noliyoga π
#yogaflow#nasieflows (at #15SecsOfShapes ππ»π―β¨π)
Day 2 #15SecsOfShapes is #natarajasana | #dancerspose π―ππΌ Hosts and sponsor; @bananablondie108 @beahappyamy @marinebonnie @ettlivstyle @noliyoga #yogaflow#nasieflows (at #15SecsOfShapes ππ»π―β¨π)