#1stdan

[kcowgill]

Just some more pictures from the belt test and black belt tea ceremony last weekend. The ‘artistic’ picture is something my son surprised me by making, so how could I not include it here? Really surprised I didn’t have to break a brick. I think maybe they forgot to buy some? I’ve still got the one I broke in April along with all my old belts. And the certificate is hung up in my workout room.

[mohammad-hossein-asefi]

#Imao #1stdan #Bodyguard #Kickboxing #judo #boxer #self_defense #MMA #ufc #WKA #WKMF #hfc #grappling #wosd #wako #basketballreferee https://www.instagram.com/p/Ccs0Vb7N3L6/?igshid=NGJjMDIxMWI=

[lush2650]

Congratulations to Brad at the Junee dojang, who not only graded to 1st Dan Blackbelt, he was also promoted as 1st Dan Instructor for the dojang! #shimjangtaekwondo #1stdan #blackbelt #familymartialart #selfdefence #anyfitnesslevel #anyagegroup #junee #riverina #visitwagga #freetrial #freeuniform #nogradingfees #hecanspar #hardwork #boardbreaks #training (at Shim Jang Taekwondo Riverina) https://www.instagram.com/p/B6OruLiHEvG/?igshid=xd800mhysy0o

[c73ve]

Sometimes a piece of paper can mean so much!! #certified #1stdan #kukkiwon #worldtaekwondofederation (at My Kicks) https://www.instagram.com/p/BvDicv_A9Xn/?utm_source=ig_tumblr_share&igshid=1koy2214k46xw

[kaykarate]

Today I tested for my black belt 🥋 😁#1stdan #tangsoodo #blackbelt #martialarts #martialartslife #martialartist #karatelife #karate #karatefriendsarethebestfriends #sparring #fightlikeagirl #myfitnessjourney https://www.instagram.com/kay_karate/p/BqBkTemgYo9/?utm_source=ig_tumblr_share&igshid=1q4mf885hld60

[cyberdarkknight]

It still fits. Looking so forward to returning to class in September. #1stdan #taekwondo #itf #internationaltaekwondofederation #blackbelt #comeback #feelingood

[yoshitanbelang]

Specific course level 1 completed with Master Jaroslaw Suska.. 6 times world championd #pertisa #pertisa2017 #itf #itfmalaysia #malaysiaitf #mitf #taekwondoitf #itftaekwondo #taekwondo #1stdan #coach