Jan 17, 2021
I think a score of 5.4 on a 20m bleep test means u have to run the 20m 8 times in 8 seconds, 8 times in 7 seconds, 8 times in 6 seconds and then 4 times in 5 seconds?? Is that right???
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I think a score of 5.4 on a 20m bleep test means u have to run the 20m 8 times in 8 seconds, 8 times in 7 seconds, 8 times in 6 seconds and then 4 times in 5 seconds?? Is that right???