#23hourlockdown

[goingthruchanjes-blog]

"My comfortable prison" Free everybody...#6x9 #23hourlockdown #shoeprogram #3hotsandacot #freedom #solitaryconfinement https://www.instagram.com/p/BoK7GSlhnOz/?utm_source=ig_tumblr_share&igshid=107sv164grxpz

[bucksteak]

In college I took a sports psychology class and I came across a case study on visualization about Major Nesmith. An avid golfer, he served as a pilot in Vietnam and unfortunately spent 7 years as a POW. #23HourLockdown #SHUProgram During that time he played a mental round of golf every day in his head for five hours. He'd start by picturing himself pulling clubs out of the closet. The wind in his ear, the green under his cleats, and the follow through on the swing is he level of detail he manifested in his head. 18 holes, everyday, for seven years. Eventually he was rescued and returned to the golf course. First couple of games, he shot an average of 20 strokes less than he'd ever done in his life. I'm not gonna front like I understand golf. When @just_pags is in town we're still working on me hitting the ball, but I take it averaging a 74 is killing it. #StreetsAintMadeForEveryone #ThatsWhyTheyMadeSidewalksKittyBooBoo Taken to present day. I haven't touched a barbell since December. I turned into that dude in a wifebeater hitting muscle ups at the park. But I did love oly, and wanted to get back into it someday. I'd visualize the slow pull, the sweep once I cleared the knees, and my sphincter kissing the floor. Anyway, went in this morning and I think my technique is even better than when I left. Visualize yourself as a success, and it will happen. #gym #snatch #romaleos #championships #startups #entrepreneur #venturecapital #SiliconValley #Eastside #MadLyrical #BARS🔥🔥🔥 #TheProductiveDay💵💵💵 (at 24 Hour Fitness - Eastridge Super Sport)

[3fthighandrising-blog]

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Jew Boy School #YakYak #PacificCoastPeso #TheFuckingBrownWaterFestival #BucketLow #FuckItTho #ShoeProgram #23HourLockDown #Gerber #Mobbin #TheUpperRoom #Surpeme #Steez #Uptown #Trips3T @powpow4u @suprememurk @polo_rose @killahxdiimps