#romaleos

[drakvuf]

Itt az idő

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Voting ended onOct 10, 2024

[theblack-titan]

Snatch practice after the WOD today. 1 Snatch then 2 OHS. Worked up to 165, which is a bit over 80% of my max. Then did that for every 2 mins for 7 rounds. They felt pretty good. Just need more rep practice for stabilization. #crossfit #crossfitter #snatch #overheadsquat #snatchpractice #stabilizationtraining #weightliftingtraining #olylifting #squatsnatch #romaleos #gettingstronger

[chalksetgo]

Boom tonight records were broken, well my PB anyway. 45kg split jerk up from 37kg. 🏋 My form could of been better, but I can work on that.

[solimedsd]

@asraza55 - Todo trabajo bien hecho acaba dando sus frutos!! Gracias a @thepulseprogram por trabajar 100% mis necesidades!! No he podido pasar de ese peso aun por la cadera pero trabajamos por calidad, danld énfasis a la técnica 😉😉 #girlswhotrain #girlswholift #lifter #nike #romaleos #lifestyle #livefreediestrong - #solimedsd (en Spain) https://www.instagram.com/p/BoMT1-pn1aU/?utm_source=ig_tumblr_share&igshid=mmtxk3x7otqz

[solimedsd]

💪💪👏👏👏 @martinenordberg - A little #throwback to last Friday @halterarucas 😍🔥 New little C&J PR at 85kg/187lbs - ready for more soon 😈 Segunda jornada de la liga - MUY grande mis compañeros!❤️🙌🏼❤️ Ambientazo y gente maravillosa!❤️❤️❤️ Mil gracias @cj.gonmar por los vídeos y a @nickprieto1984 por el montaje!❤️🙏🏼 #howbaddoyouwantit #makeshithappen #ownyourhappiness #hwpo #workhardbeproud #theprogrm #crossfitriders #eha #halterofilia #haltero #girlsthatlift #pr #record #progress #snatch #arrancada #rykk #cleanandjerk #dostiempos #støt #crossfit #crossfitgirls #oly #olygirls #olympicweightlifting #eleiko #romaleos #nike #reebok @crossfitriders @theprogrm @crossfitespana @crossfit

[unabassil]

Elena Demou

[drawntothis-blog1]

Here's something a little different for you all. I had a fun challenge painting this pair of Nikes. This is a pretty unique commission for myself and it's satisfying to be able to apply creative skills to something as practical as shoes. It was a little hard to start because I was worried about messing the shoes up 😱, but I'm happy with the outcome and have learned some new abilities to boot (pun intended 😏). - #customshoes #romaleos #nike #crossfit #floral #🌹 (at San Diego, California)

[bstreetshoes]

💜🖤💟🖤💜 #nike #romaleos #olympicweightlifting #olympiclifting #romaleos3 #oly #bstreetshoes 🏋🏼‍♀️