#2468 recaps

[cupid-venus]

2468 diet day 4 recap - 27.10.16

Cal limit : 800 
Cal intake : 445 
(Breakfast : 112 - Lunch : 180 - Dinner : 90 - Snack : 63) 
Step count at 8pm : forgot my phone at home sooo??? 
Weight : 57.4kg : i’m down 1kg!! (±2lbs) I was a little over 58 on day 1, four days ago :) 
Workout : Hahhahaaa Haha… Ha?

[cupid-venus]

2468 diet day 3 recap - 26.10.16

Cal limit : 600 Cal intake : 617 (Breakfast : 52 - Lunch : 197 - Dinner : 134 - Snack : 234) Step count at 8pm : 6283 Weight : *i’ll only update my weight once every 4 days, on 200cal days) Workout : 70 jumping jacks + 60 crunches + 50 squats + 30 bicycle crunches + 20 kneeling push-ups + 60 leg raises + 40 lunges/leg + 2x 1min plank + 45 sec side-plank/side + 2x 1min wall sit + 2 x 100 jumping jacks 

I’m going to do an additional 50 jumping jacks + 50 squats + 40 lunges/leg + 60 sec wall sit + 50 toe touches + 30 leg lifts + 50 jumping jacks as soon as I’m done posting this. Should burn about 200cals

[cupid-venus]

2468 diet day 2 recap - 25.10.16

Cal limit : 400 Cal intake : 406 (Breakfast : 110 - Lunch : 156 - Dinner : 140) Step count at 8pm : 8511/12000 (3489 to go) Weight : 58.7kgs (127.8 lbs) Workout : 100 jumping jacks when i woke up (was late for class so I didn’t have time to do anything else) + I’m going to do a 40 minute full body workout before bed.