#25mins

[belafrank]

#statue #brockley #brockleycemetery #graphite #pencil #moleskin #sketchbook #a5 #drawing #25mins (hier: Brockley)

[dsibileworld]

Mixtape: Dj Scratch Ibile - Sure Radio Mix (25Mins)

Mixtape: Dj Scratch Ibile – Sure Radio Mix (25Mins)

Mixtape: Dj Scratch Ibile – Sure Radio Mix (25Mins) Nigeria Talented disc jockey, Dj Scratch Ibile release the new mixtape with he Mix on radio station with tagged Sure Radio (Afrobeat) Mix🆑 CLICK ERE TO STREAM ON AUDIOMACK  Dj Scratch Ibile drop Sure Radio Mix (Afrobeat) Mix which includes artists like, Omah Lay, Chike, Adekunle Gold, Davido, Ayra Starr, don Jazzy, Burna Boy, Wizkid, Olamide,…

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[notimeforfeast]

Moroccan Beef with Couscous Salad and Yoghurt Drizzle

Ingredients

MOROCCAN BEEF

450g beef minute steaks (at room temperature)

1 tablespoon family Moroccan spice mix (optional, adults)

1/4 teaspoon salt

2 tablespoons olive oil

VEGETABLES

2 tomatoes

1/2 telegraph cucumber

1/2 bag baby spinach leaves

1 carrot

COUSCOUS

1 cup couscous

1/4 teaspoon salt

1/4 teaspoon family Moroccan spice mix

50g dried apricots, chopped

1 cup boiling water

2 tablespoons olive oil

1 teaspoon vinegar (e.g. red wine, white wine, cider) (optional, adults)

YOGHURT DRIZZLE

1/2 cup natural yoghurt

1 tablespoon mayonnaise

1/2 teaspoon runny honey

Steps

a full kettle to the boil.

Pat beef dry with paper towels and place in a bowl with Moroccan spice mix (if using), salt and half the oil. Rub spices into meat and set aside to marinate for 5–10 minutes.

Prepare the vegetables; dice tomatoes and cucumber 1–2cm; roughly chop spinach leaves; peel and grate carrot; combine all in a large bowl.

Combine couscous, salt, Moroccan spice mix, dried apricots, boiling water and half the olive oil in a large, heatproof bowl. Stir, cover and leave to swell for 5 minutes, then fluff up grains with a fork.

Heat remaining oil in a large frypan on high heat and cook beef, in two batches, for 30 seconds – 1 minute each side, until browned. Take care not to overcook beef, it will continue cooking as it rests. Set aside on a plate, covered in foil to rest for 2–3 minutes.

Toss couscous with all vegetables. Drizzle with remaining oil and vinegar (if desired) and season with salt and pepper. Combine all yoghurt drizzle ingredients in a small bowl.

Slice beef thinly. Divide couscous salad between plates, top with Moroccan beef and some yoghurt drizzle.

Nutritional Information

Energy1977 kj

473 kcal

Protein32.0g

Carbohydrate33.4g

Fat23.2g

[oldcreatorcollector]

0010受壓迫者教育學

#0010 以下文字引用自《受壓迫者教育學》巨流出版社

#0006 「物質的壓迫與感情上的投入將受壓迫團體與宰制的邏輯連結在一起，這種現象其複雜性並不能在單一階級鬥爭的邏輯中即可理解」

by 吉胡（Herry A. Giroux），〈基進教育學與受教者的希望：追憶弗雷勒〉（"Radical Pedagogy and Educated Hope: Remebering Paulo Freire"），打字稿。

#0007

「後結構主義中將那些做為壓迫基礎的階級、種族與性別等多種形式，轉譯主體立場的論述空間」

另外，有一筆資料《事關意識形態》，這似乎是一本書，但粗略搜尋時，似乎還沒有在網路販售......。 但是有一部一片解釋「意識形態」，說得滿容易懂的↓ ↓ ↓ ↓ 

以上。

[devastation79]

#stringbeans #25mins #pot #20gallonbuckettop (all tied to at top) #rope or string* and they just grow upwards on the string.

[saleeqa]

As you can it's gonna be lit 🔥 #25mins to go @justinbieber

[soulovemagnetic-blog]

After #25mins 0n line

[with-my-own-light-blog]