I am always amazed by the physicality of sorrow of anguish
I have a lingering hole in my chest just between my ribs like someone is pressing on them with the back of His palm and I can feel the impact in my gut
This is also the only time I have a GUT this is the only sensation I associate with it
I have a special kind of pain and discomfort when I think about being 17 and it’s totally different from the sensation I get when I think about July 2014 or August 2015 or September 2015
I read my diary from then last night in a sort of clenched jaw haze my whole body was contracted and I had that GUT feeling
Cigarettes taste different also they are anxiety inducing they make my heart race and the smoke gets stuck in the lump in my throat
I rarely cry in these instances. Crying is not compatible with this kind of physicality. I’m comfortable with crying and I know how to do it. I have control over it.






