#28daytransformation

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I am excited to see what this year brings!!! With all the positive changes in our lives I decided to add one more. I started the Yoli Better Body transformation with the help of a long time college friend @jenfurness. I actually knew I was going to start the program before she came. I had made a decision for me based on my health. Today is the day I take control of my health BACK!!! Thank you bunches Jen you are the best🌼💖💖👌 More to come on my journey. #takecontrolofyourlife #yolibetterbodysystem #yolination #oldfriendsarethebestfriends #28daytransformation #rockyourhandwriting #brushscript #handlettered #handlettering #handletteringpractice #handletteringchallenge #handletteringcommunity #calligrafriends #calligraphycommunity #calligrabesties #lettereveryday #createeveryday #handmade #letteringart #brushlettering #rockyourhandwriting #brushscript #handlettered #handlettering #handletteringpractice #lettereveryday #createeveryday #handmade #letteringart #brushlettering #modernlettering #handletterer #togetherweletter #positivevibes (at Dubuque, Iowa) https://www.instagram.com/p/BsqW2UyH3pn/?utm_source=ig_tumblr_share&igshid=cvpw1y318euz

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Precious moments with my adorable niece. She is full of joy, happiness, curiosity, smiles and love. It is so nice being able to see her grow. #fatimasumar #socialmediaqueen #contentmarketing #28daytransformation #neicelove #preciousmoments . . . . #healthysoul #healthymind #socialmedia #socialmediamarketing #socialmediamanagement #spirituality #fashiondesigner #jewerlydesigner #healthybody #poet #vancitynow #vancitystyle #vancity #socialmediamanager #luxuryskincare #contentcreator #contentmarketing #blogger #bloggerlifestyle #contentcreation https://www.instagram.com/p/BqLfE0blp89/?utm_source=ig_tumblr_share&igshid=a2zdn5qc7thl

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The life of entrepreneur a homemade sandwich will getting my shopify store up and ready. #fatimasumar #socialmediaqueen #28daytransformation #lifeofanentrepreneur #growthmindset https://www.instagram.com/p/BqJxFRClWBd/?utm_source=ig_tumblr_share&igshid=19ylos3zfpnks

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Change is the only thing that is permanent. It is either time to embrace the change or stay stuck. What choice is yours? #fatimasumar #yourhealthmatters #healthyoptions #28daytransformation #transformyourlife #changeyourlife . . . . . #healthysoul #healthymind #socialmedia #socialmediamarketing #socialmediamanagement #spirituality #fashiondesigner #jewerlydesigner #healthybody #poet #vancitynow #vancitystyle #vancity #socialmediamanager #socialmediaqueen #contentcreator #contentmarketing #vancityliving #vancouverbc #blogger #bloggerlifestyle #contentcreation https://www.instagram.com/p/Bp5-HmpFE35/?utm_source=ig_tumblr_share&igshid=katjk0bupn54

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Ready to make a presentation while transforming my life in 28 days. What are you up-to tonight? #fatimasumar #28daytransformation #transformyourlifein28days #entrepreneurlife #powerpresentation . . . . #healthysoul #healthymind #socialmedia #socialmediamarketing #socialmediamanagement #spirituality #fashiondesigner #jewerlydesigner #healthybody #poet #vancitynow #vancitystyle #vancity #socialmediamanager #yourhealthmatters #contentcreator #contentmarketing #vancityliving #vancouverbc #blogger #bloggerlifestyle #contentcreation https://www.instagram.com/p/Bp0yGLql-P8/?utm_source=ig_tumblr_share&igshid=1weh2jduhryxz

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This is what happens when you park underneath a tree 🌳 in rainy vancouver. Still love Mother Nature. #fatimasumar #mothernaturesbeauty #mothernaturerocks #enjoyingtheday #28daytransformation . . . . . #healthysoul #healthymind #socialmedia #socialmediamarketing #socialmediamanagement #spirituality #fashiondesigner #jewerlydesigner #healthybody #poet #vancitynow #vancitystyle #vancity #socialmediamanager #contentmarketing #contentcreator #vancityliving #vancouverbc #blogger #bloggerlifestyle #contentcreation https://www.instagram.com/p/BpyK3pZFQFo/?utm_source=ig_tumblr_share&igshid=zeka7fdllpow

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Are you frustrated with your health? Are you looking for a way to get healthy and stay healthy? #28daytransformation #fatimasumar #healthylifestyle #healthyhabits #healthychoices #healthychanges #fustration #overweight #looseweight #thenewhealthy #thenewyou (at Richmond, British Columbia) https://www.instagram.com/p/BpFT3NRlJ-d/?utm_source=ig_tumblr_share&igshid=1m24m61f5n6we

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This marks the end of the #28daytransformation The Transform Your Life in 28 Days has been an amazing journey it has taught me that life is about enjoying while living your optimal health. I had two weekends that were all about food but that did not stop me from my goal. I ate everything but my portion were much smaller and I continued my new lifestyle. I may not have released as much weight as I had set out but, I feel amazing I am energized and I’ve been told that I’m glowing. I will be starting another Transformation in 28 Days on Monday October 15 who would like to join me? Sept 10: Oct 7: 190lbs. 179lbs Stomach 42” 37.5” Hips 48.75” 40.25” Thighs 25” 22.75” Biceps 14” 11.5” . . . . . #28daytransformation #enjoyinglife💯 #fatimasumar #transformyourlife #optimalhealth #healthylifestyle #happyhealthyhumble #healthyoptions #enjoythejourney #healthyglow #healthyglowingskin https://www.instagram.com/p/Bo0aYiVFmUh/?utm_source=ig_tumblr_share&igshid=17ukxzfr95kj6