Step 1, take item, hold it in both hands directly in front of you. Step 2, say something about yourself either verbally or silently. Step 3, get emotional and formulate a plan to deal with that emotion.
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Step 1, take item, hold it in both hands directly in front of you. Step 2, say something about yourself either verbally or silently. Step 3, get emotional and formulate a plan to deal with that emotion.
3 Step Process for managing Capacity over the Christmas Period
Have a Happy Christmas and a Wonderful New Year!
As 2024 draws to a close, we stop work and start to think about having some downtime at home, spending it with the family and wanting to have some fun. However, our memories are short; if we can recall what happens every year, we will realise that we must prepare for all the problems that arise from such festivities. As much as we want to believe Christmas is a time of relaxation and for making…
Hey! I live on Vancouver Island and I have the answer for testosterone!! 3 step process: 1) see a psychiatrist and get diagnosed with gender dysphoria 2) repeat with a different one 3) get referred to Dr. Reynolds or a Victoria based doc!!!
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1. Go to nearest mirror. 2. Point at reflection. 3. Scream "HATER!!!!" (Repeat 2-3 times daily or as needed)