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Day 8: Your workout routine.
oh gosh. honestly this is so hard for me because i don't really have a routine. i run 5-6 days a week and that's about as "routine" as i get. the rest is just random exercises. i need to make a workout schedule but i don't know if i'll actually follow it. i just go with the flow usually.
Day 6: Do you have any disordered eating habits? How do you overcome/cope with them?
Binging. Is the devil. I overeat when I'm bored, upset, or drunk. I just try to ask myself if I'm ACTUALLY hungry or just bored or upset. I can't help that I love food, but I can help what I put into my body. If I want something sweet I'll grab some apple slices or if I want something with carbs I'll have pita chips with laughing cow light cheese spread. I know that's not the best thing but there are plenty of worse foods I could eat instead :)
Day 5: Why do you really want to lose this weight? Who are you doing this for?
I want to lose weight so I can be more confident. I am doing it for myself and my self esteem. Simple as that :)
Day 4: Your greatest fear regarding your weight loss
obviously failure..or getting off track. i have some goals i would like to achieve as far as running goes, and it's hard sometimes to keep motivated, but i am taking it one day at a time :)
Day 3: A picture of one of your rewards (dress, shoes, etc.). Why is this a reward? At what point will you “earn” this reward?
dude i can't think of one "reward". if i see something i want, i buy it. since i don't really have a goal weight i guess a goal of mine would be to knock about 3 minutes off of my mile and a half time for pt testing (I'm in the Air Force). how about awesome new running shoes? :) I test in February.
Day 2: What is your height? How do you feel about your height
My height is 5'4.5 and I like it alright. I am comfortable with it. I can wear heels and not tower over people :) My husband is like 5'10 so when i wear 5in heels i am about as tall as him which is kind of weird when we go out but whatevs.
Day 1: Starting Weight/Measurements + Brief Introduction
Hey my name is Ashley and I am trying to live a healthier life by working out a lot and eating healthy :) I live in southern texas right now but am from michigan. I am 23 years old and married to my high school sweetheart :) If you'd like to know more about me check out my blog.
5'4.5
130lbs
34/27/36
Fitblr Challenge Day 2: What is your height? How do you feel about your height?
5'7"
I think it's a great height. It's tall enough, but not too tall. Just right :)
