#Repost @conor.devine Thanks Conor for your feedback your challenges are always a great source of inspiration! ・・・ Real Food Alert ||| 💚 For years I was looking to find a company whose products were healthy and real. Most products you see out there are full of crap, sugar, and other ingredients that simply are not good for you and can cause all kinds of problems when racing including upset stomachs, dips in energy etc... I've got to meet the owners of @go33shake and these guys are passionate about their business and their products. This is the only product and company I've been able to find that's healthy and more importantly when I'm racing has the desired effect. I recommend you look into this, their ingredients and the company goals. This weekend I should be cycling and running but again I have decided to do another big swim 2miles, and get 2 hours at least of strength and conditioning work in. I'm managing my body as I need to get to the start line in Cork in 7weeks, so I will stick to my unauthordox new plan. Have a great bank holiday weekend 💚🔥 #Realfood #33shake #Nutrition #Plantbased #Ironman #Triathlon #Swimming #Lifegoals #Passion #Believe 🏊♂️🚴♂️🏃♂️🧠🙏 https://www.instagram.com/go33shake/p/BxEhDzTAmmV/?igshid=1s6dhcuk2pf4n










