Sep 1, 2019
After workout meal. I am staying focused to get lean and gain muscle. My meals are simple. I add lots of veggies to my protein. Start somewhere. My tip... when you eat something that you could have avoided, recover on your next meal and work it off. Perfection is not the key to your fitness goal. Perfection is knowing that you are working on a goal and that you are getting there with time. The journey is way more amazing than the transformation. #gettinglean #muscleandfitnessmagazine #onedayatatime #3yeargoal #healthandwellnesswithmilagros #myquotes #fitness #gettingstronger #thejourney (at Avon Calling with Milagros) https://www.instagram.com/p/B14uq0Wj74R/?igshid=1uj7h4wqhmmze