i told you i missed you & all you said was ' i can tell '

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i told you i missed you & all you said was ' i can tell '
I can't even deal with myself right now like I think straight and I just want to be hugged and told nothing going to happen again. I am such a big ass handful and I just want to be erasures that maybe I'm worth it? Or I'm worth being alive. I don't think I'm stable enough and need help I think I'm to needy and nobody really likes me anymore due to my moodyness and depression. I'd like help however when told to shut up or told to take the easy way out I kinda just shut down the idea of help. What am I suppose to do.