#500aubatido

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The movement I am REALLY after is the signature floreio movement of @m.papa_leguas from @capoeiramanchester In fact, the main reason I am doing my #500aubatido challenge is to learn this movement. . Watch the latest episode on my YouTube channel to see what I am talking about...#linkinbio . #capoeira #floreio #movement #aubatido #beijaflor #acrobatics #acrobatics4ever #gymnastics #gymnasticslife https://www.instagram.com/p/B9eu5_Np5Sr/?igshid=xjgu8dauiajv

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Here I am trying to perform some Au Batidos without support anymore and add some kicks beforehand to put the move in context. . My Au Batido is still not there. That’s why I decided to commit to another 500 Challenge - #500auBatido . #capoeira #aubatido #auquebrado #challenge #desafiecapoeira #movimento #floreio #acrobatics #gymnastics #capoeiraByMinho (at Edinburgh, United Kingdom) https://www.instagram.com/p/B8FK41PpBwk/?igshid=1c8vkz5hi0yvp