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Stir the pot Draw 5circles with your elbows one way then 5 circles the other wa...
Stir the pot Draw 5circles with your elbows one way then 5 circles the other wa…
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Stir the pot 🍵😊 Draw 5circles together with your elbows a method then 5 circles the opposite approach 🔄 carry on going till you may’t maintain plank anymore. 5 rounds, 30seconds relaxation in between 😁
#plank #stirthepot #health #abbodysquad
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Σχηματίζοντας τους Ολυμπιακούς Κύκλους στο προαύλιο του σχολείου μας κατά τη 2η Πανελλήνια Ημέρα Σχολικού Αθλητισμού #olympicgames #olympiccircles #paralympicgames #paralympic #ekpaideutiria_anagennisi #anagennisi #school #patra #fivecircles #5circles #rio2016 #patra #olympicspirit #olympics
olymPICS #1
Playing with the 5 olympic rings
