May 14, 2018
Self-training HV 14052018 5個HV 大餅，平均 pacing 439，不過最後衝線唔記得停錶，多左30s，所以應有 d錯😄 7May 18 651, 654, 652, 657, 659 14May 18 626, 638, 646, 655, 647 有進步 💪💪💪
seen from Germany
seen from China
seen from United States
seen from Russia
seen from Australia
seen from France
seen from United States
seen from Singapore
seen from United States
seen from Singapore
seen from United Kingdom
seen from Singapore
seen from United States
seen from United States
seen from United States
seen from China
seen from T1
seen from Russia
seen from Russia
seen from United States
Self-training HV 14052018 5個HV 大餅，平均 pacing 439，不過最後衝線唔記得停錶，多左30s，所以應有 d錯😄 7May 18 651, 654, 652, 657, 659 14May 18 626, 638, 646, 655, 647 有進步 💪💪💪
Self-training HV 07052018
慢跑左成個星期，今晚開始復操 💪💪💪💪 5個HV 大餅，平均 pacing 449😄
651, 654, 652, 657, 659
下次加多一個圈 😄